She has a vast array of knowledge, but at the same time allows me to come up with my own solutions.
Jena Wathen, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jena. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
She is compassionate, kind and listens to us actively. She provided encouragement and clears action steps that helped us make decisions in the right direction.
More about Jena
- 32 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker (LCSW) with over 30 years of social work experience. I received my Bachelor of Arts degree in Psychology from Purdue University, and my Master of Social Work degree from Indiana University-Purdue University of Indianapolis (I.U.P.U.I). I also have a Bachelors degree in Biblical Studies and a Masters Certification in Christian Theology. I have worked in a number of different settings, to include inpatient and outpatient mental health centers, military family centers, and the Veterans Health Administration. I have worked with clients experiencing depression, anxiety, PTSD, domestic violence, sexual abuse, co-dependency issues, marital/ relationship problems, socioeconomic stressors, and other phase-of-life challenges. I utilize a Client-Centered approach with an emphasis on Cognitive-Behavioral principles. I believe a strong therapeutic alliance between client and therapist is paramount to achieving counseling goals and having a positive counseling experience.
I am a Christian first and foremost, but that does not mean I will only work with clients who identify themselves as Christians. I am non-judgmental, and I will never attempt to impose or force my spiritual beliefs onto another person. I do believe, however, that one's spirituality is an important, and often overlooked, aspect of who they are as a person and the strengths they possess. I am a warm and empathic person by nature, and a good listener, with a good sense of humor (or at least I'm told!).
Specialties
Relationship issues
Grief
Depression
Coping with life changes
Stress
Anxiety
Family conflicts
Trauma and abuse
Aging and geriatric issues
Codependency
Domestic violence
Emptiness
Hospice and end-of-life counseling
Veteran and Armed Forces Issues
Mood disorders
Sexual assault and abuse
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Jena Wathen's National Provider Identifier (NPI) is 1437466745.
- LCSW · North Carolina · C002535 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jena Wathen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She has a vast array of knowledge, but at the same time allows me to come up with my own solutions.
She is compassionate, kind and listens to us actively. She provided encouragement and clears action steps that helped us make decisions in the right direction.
Jena is a very sweet and calming person which makes sessions feel like discussing through problems with a friend. Her expertise shines through in the advice and tips she gives.
She very quickly was able to understand how I communicate and the root issues at hand. She's lovely and I recommend!
Jena is amazing and supports me in all the ways I needs. She helps me work through issues without handling me with kid gloves which I appreciate. I would recommend Jena to everyone.
Jena is not only my therapist but also my friend, she makes me feel like family, her soothing voice makes me so comfortable opening up.. she relates to me and makes me feel like everything is going to be ok. So blessed to have her in my life.
Jena is so amazing. I can't say enough good things about her. I was feeling a bit discouraged when my first counselor and I didn't mesh well. So I decided to choose another counselor and just knew from Jena's picture and write up that we would be a good fit. I love her humor and her ability to help me talk through and think about things logically. She's helped me apply some great concepts to my life to help with my anxiety. So thankful that Jena came into my life when she did. Counseling sessions with her have been just what I needed.
Jena has been so responsive and supportive during a really difficult transitional period in my life.
Frequently asked questions
Does Jena Wathen offer telehealth visits?
Yes. Jena Wathen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jena Wathen speak?
Jena Wathen speaks English.
How many years of experience does Jena Wathen have?
Jena Wathen has 32 years of experience.
Where is Jena Wathen licensed to practice?
Jena Wathen is licensed to practice in North Carolina.
Does Jena Wathen accept clients outside of the United States?
No, Jena Wathen does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jena Wathen offer?
Jena Wathen offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Jena Wathen?
Jena Wathen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jena Wathen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.