Abigail is friendly, responsive, personable-all things one would hope for. It's been over a year now and there's not been a single session that made me feel uncomfortable. Abigail is the best!
Abigail Thurlow, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Abigail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Abigail. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
I cannot express how helpful Abigail has been in the past few months. I’ve never been able to connect with prior counselors as well as I have with her. She is extremely easy to talk to and has helped me learn to cope with anxiety, anger, life… everything. I look forward to our weekly sessions, and truly feel like I have changed for the better since our first meeting. The best!
More about Abigail
- 13 years' experience
- Female
- LPC
"A journey of a thousand miles begins with one step." Hello! I'm so happy that you are here. Taking the first step and asking for help is often one of the hardest things to do and I applaud your bravery!
My name is Abby and I am a Licensed Professional Counselor working in the state of Connecticut. I've worked as a counselor since 2008 and am currently employed in the field of Medication Assisted Treatment for Substance Use/Addiction. I also work at a private practice and see clients with a variety of needs including Depression, Anxiety, and PTSD amongst others. In addition, I am very knowledgeable in the areas of Elderly/Aging Issues, and Cancer. I spent 7 years working in group homes with young men and women who have advanced mental health and behavioral issues and have also worked with Department of Corrections meeting with clients in Half Way Housing and on Parole/Probation.
I believe that the therapeutic relationship is vitally important to success in treatment. My treatment style is warm and understanding but also straight forward. I utilize a variety of skills and therapy styles to create the kind of treatment that works best for you and your individual needs. I often use a number of different treatment modalities including CBT, DBT, Solution-Focused, Mindfulness, Person-Centered and Motivational Interviewing. I provide a supportive environment and a safe place to really be your authentic self. I am not here to judge. I am open minded, ready to listen, and most importantly, I am here to help. Whether you are here for a mental health issue, a life change, are struggling with a relationship problem, or if you just need someone that you can talk/vent to, I've got you! I appreciate you taking the time to consider allowing me to join you on your journey to healing and happiness and I look forward to meeting with you.
Specialties
Stress
Anxiety
Addictions
Anger management
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Aging and geriatric issues
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Forgiveness
Guilt and shame
Men's issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Abigail Thurlow's National Provider Identifier (NPI) is 1104492479.
- LPC · Connecticut · 003495 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Abigail Thurlow
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Abigail is friendly, responsive, personable-all things one would hope for. It's been over a year now and there's not been a single session that made me feel uncomfortable. Abigail is the best!
I cannot express how helpful Abigail has been in the past few months. I’ve never been able to connect with prior counselors as well as I have with her. She is extremely easy to talk to and has helped me learn to cope with anxiety, anger, life… everything. I look forward to our weekly sessions, and truly feel like I have changed for the better since our first meeting. The best!
Abigail Thurlow is an awesome therapist! She was on time to the appointment 99% but on the super rare chance she was running late or needed to do a schedule change she let me know way in advance. I felt talking to her really improved me and her methods work great. I did text sessions but the conversation was also filled with personality. Abigail also puts a lot of care into her work from the way she help me with my bad days and the ways she introduced coping mechanisms so they weren't so bad! So if you get match up with Abigail or you are thinking about switching to her, you are in good hands!
I am happy to have been matched with Abigail! She is very understanding and easy to talk to! I feel like I have grown so much in just a few weeks. She makes me feel so hopeful in every aspect of my life. I appreciate how she gave me many helpful resources and suggestions to solve my problems. I am so glad I decided to sign up!
Frequently asked questions
Does Abigail Thurlow offer telehealth visits?
Yes. Abigail Thurlow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Abigail Thurlow speak?
Abigail Thurlow speaks English.
How many years of experience does Abigail Thurlow have?
Abigail Thurlow has 13 years of experience.
Where is Abigail Thurlow licensed to practice?
Abigail Thurlow is licensed to practice in Connecticut.
Does Abigail Thurlow accept clients outside of the United States?
No, Abigail Thurlow does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Abigail Thurlow offer?
Abigail Thurlow offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Abigail Thurlow?
Abigail Thurlow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Abigail Thurlow?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.