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Denise Owen, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Denise is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Denise. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

So far so good! it’s still early in our sessions but Denise and I are making good progress.

Reviewed November 2024

Denise is a gentle, kind and compassionate listener with a great sense of humor (which lends perspective for me). She is thoughtful about gaging how much to let me talk (and get things off my chest) versus her talking and sharing strategies, coping techniques etc. In the middle of me trying to help aging parents through illness, dementia, and care facilities, Denise has been a steadying force walking beside me through the good, the bad, and even the funny. I highly recommend her.

Reviewed January 2024

More about Denise

  • 33 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker and have been licensed since 1993; however, I've worked in the field of Social Work since 1986, starting with an undergraduate internship with DSS. My formal experience, however, officially started in 1990 after receiving a Masters in Social Work. I have worked in both inpatient and outpatient settings, including a state psychiatric hospital in NC, a medical hospital in SC, on a military base in VA and at several outpatient agencies in PA. Due to my husband's job, I have moved to and worked in four states over the past 29 years. I have worked with children with behavioral issues; long-term psychiatric males; hospice patients; children with developmental issues; State and Federal Inmates; Military service men, women, children, couples and families; domestic violence; addictions; and people dealing with grief, anxiety and PTSD.

I continue to attend a variety of seminars to keep my SW License current and have attended many medical, psychological, social work and ethics conferences in order to become more socially & culturally diverse and to enhance my knowledge outside of my typical wheelhouse, which is long-term psychiatric patients; however, I am not currently working in an inpatient setting.

I look forward to learning about my clients' needs and typically operate with "client goals" in mind, using a variety of clinical techniques. I prefer to assess the individual first and then include them in the decision-making for which therapeutic work to engage. If that doesn't work, we move to something else. It's important to build rapport with a client before jumping into therapy. As Stephen Covey would say, "Diagnose before prescribing."

Fun facts about me: I have been teaching for the past 11 years in the Home School network in SC, and have taught many different classes, from Creative Crafting to Egyptology to Basic Sign Language to Creative Writing to The Solar System and a few others (I have many interests). I have also taught Psychology 101 and Sociology 101 at a community college in NC. Lastly, I have published two children's books: "Turtle Gliding" in 2009 and "Why Does God Pull Teeth?" in 2018, with each book being inspired by one of my children.

I respect anyone who has the courage to seek counseling, because none of us can do life without other people and sometimes their help. Therapy is like going to the gym. Sometimes you dread the thought of going, but once you get there, you're glad you went!

Specialties

Stress Anxiety Relationship issues Grief Parenting issues Self esteem Addictions LGBT Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Coping with life changes ADHD Blended family issues Caregiver issues and stress Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Drug and alcohol addiction Family problems Gender dysphoria Hoarding Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Obsessions, compulsions, and OCD Post-traumatic stress Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Denise Owen's National Provider Identifier (NPI) is 1841965597.

  • LCSW · North Carolina · C001100 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Denise Owen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

10 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Comfortable Confidence Helping Listens Recommend Supportive Thoughtful

So far so good! it’s still early in our sessions but Denise and I are making good progress.

Reviewed November 2024

Denise is a gentle, kind and compassionate listener with a great sense of humor (which lends perspective for me). She is thoughtful about gaging how much to let me talk (and get things off my chest) versus her talking and sharing strategies, coping techniques etc. In the middle of me trying to help aging parents through illness, dementia, and care facilities, Denise has been a steadying force walking beside me through the good, the bad, and even the funny. I highly recommend her.

Reviewed January 2024

Denise is kind-hearted, down-to-earth/straightforward, and personable and is really good at being kind to you and helping you treat yourself kindly in functional ways even when you're not feeling very kindly to yourself.

Reviewed June 2023

Denise is very kind and down-to-earth and is very good at giving you tangible ways to help address your concerns.

Reviewed February 2023

A great therapist who doesn’t make it feel like it’s therapy and genuinely cares about her patients

Reviewed November 2022

Denise is extremely responsive and supportive. Throughout out sessions she provided different strategies for reframing my mindset. She made me feel affirmed and helped build my confidence during a rough time. Denise helped me focus on my goals and really just helped me move forward.

Reviewed November 2022

I have only had one session, but Denise, listen to my story, allowed me to open up, offered suggestions and give me food for thought, great therapist.

Reviewed June 2022

I️ wasn’t with Denise long due to moving states but she was very welcoming and personable. She was mindful of my concerns and I️ really appreciate her flexibility.

Reviewed June 2022

I like Denise! She is very understanding and very helpful. We have only had one Session so far and she has been a big help and has given me good suggestions.

Reviewed June 2022

Denise made me feel comfortable from the start. She listens to my concerns and has given me some very helpful information in dealing with my issues.

Reviewed September 2021

How was your experience with Denise?

Frequently asked questions

Does Denise Owen offer telehealth visits?

Yes. Denise Owen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Denise Owen speak?

Denise Owen speaks English.

How many years of experience does Denise Owen have?

Denise Owen has 33 years of experience.

Where is Denise Owen licensed to practice?

Denise Owen is licensed to practice in North Carolina.

Does Denise Owen accept clients outside of the United States?

No, Denise Owen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Denise Owen offer?

Denise Owen offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Denise Owen?

Denise Owen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Denise Owen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.