This is my first experience with therapy and so far Rachel has made it enjoyable and easy. She listens and respects the way I like to do things and offers many suggestions in order to determine the best thing for me. She’s incredibly responsive and flexible with has made this an easy and rewarding experience.
Rachel Garry, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rachel. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
I am very happy with my therapist. She makes great effort and supplies me with help
More about Rachel
- 5 years' experience
- Female
- LPC
Hello! My name is Rachel and I am a Licensed Professional Counselor. I have over 5 years of experience working in different settings including a family counseling center, outpatient hospital and community college. I have worked with individuals experiencing stress, anxiety, depression, insomnia, addiction, substance abuse, career, educational decisions, and family issues.
I enjoy working with individuals using a client centered approach. Each person has individual needs and methods that work best for them. We can work together to decide which modalities are a good fit. I generally use Cognitive Behavior Therapy, Solution Focused Therapy, Motivational Interviewing and Mindfulness techniques.
I sincerely believe that therapy works! I consider it a privilege to join with clients in their healing and feeling better!
Specialties
Stress
Anxiety
Family conflicts
Sleeping disorders
Career difficulties
Depression
Addictions
Relationship issues
Trauma and abuse
Grief
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Control issues
Family problems
Forgiveness
Life purpose
Mood disorders
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Rachel Garry's National Provider Identifier (NPI) is 1356016083.
- LPC · Texas · 75933 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Garry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
This is my first experience with therapy and so far Rachel has made it enjoyable and easy. She listens and respects the way I like to do things and offers many suggestions in order to determine the best thing for me. She’s incredibly responsive and flexible with has made this an easy and rewarding experience.
I am very happy with my therapist. She makes great effort and supplies me with help
Rachel is incredibly kind and professional. I leave our sessions feeling seen and heard, and with the tools and knowledge I need help me reach my goals. Truly an amazing person and therapist. 10/10.
Frequently asked questions
Does Rachel Garry offer telehealth visits?
Yes. Rachel Garry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Garry speak?
Rachel Garry speaks English.
How many years of experience does Rachel Garry have?
Rachel Garry has 5 years of experience.
Where is Rachel Garry licensed to practice?
Rachel Garry is licensed to practice in Texas.
Does Rachel Garry accept clients outside of the United States?
No, Rachel Garry does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Garry offer?
Rachel Garry offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Rachel Garry?
Rachel Garry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Garry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.