Great listener. And helps find ways to help and recommends ways to help oneself.
Lucy Towbin, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lucy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lucy. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Arkansas
Recent reviews
Lucy is a great therapist with alot of practical advice
More about Lucy
- 30 years' experience
- Female
- LCSW
I am a licensed certified social worker (LCSW) in Arkansas with over 30 years of experience working with people from 8-80 from a wide variety of backgrounds and cultures. I congratulate you for taking this first step toward improving your life and well being. I hope to have the privilege of walking with you on a journey to discover more about yourself and how you interact with the world.
Rather than list a lot of therapeutic models I use, I think it is more important to tell you that I believe it is important for a therapist to have the ability to be 100% present when interacting with you, have great listening skills, and to be caring, sensitive and non-judgmental. I believe that this describes how you will feel about how I will work with you as your therapist. We will work together to identify your goals and make plans for you to meet them. I will sometimes have gentle suggestions and other times ask you questions to help you discover the direction to take on your own.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Coping with life changes
Compassion fatigue
ADHD
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Divorce and separation
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Phobias
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Lucy Towbin's National Provider Identifier (NPI) is 1063185452.
- LCSW · Arkansas · 348-C · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lucy Towbin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great listener. And helps find ways to help and recommends ways to help oneself.
Lucy is a great therapist with alot of practical advice
Frequently asked questions
Does Lucy Towbin offer telehealth visits?
Yes. Lucy Towbin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lucy Towbin speak?
Lucy Towbin speaks English.
How many years of experience does Lucy Towbin have?
Lucy Towbin has 30 years of experience.
Where is Lucy Towbin licensed to practice?
Lucy Towbin is licensed to practice in Arkansas.
Does Lucy Towbin accept clients outside of the United States?
Yes, Lucy Towbin accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lucy Towbin offer?
Lucy Towbin offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Lucy Towbin?
Lucy Towbin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lucy Towbin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.