Peggy has helped me tremendously navigate some huge life changes and stressors. I have seen serious improvement in my depression/anxiety levels, and have found it reasonable and realistic to incorporate her suggestions into my routine. She is an empathetic listener, and her experience shows in how perceptive she is. I'm very thankful I found her.
Peggy Diaz, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Peggy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Peggy. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Peggy is a fantastic therapist that has a great objective and empathetic manner. Very professional, cares a lot, questions very carefully used and very patient.
More about Peggy
- 25 years' experience
- Female
- LCSW
I am a clinical social worker with over 25 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life challenges, and abuse.
My counseling style is active listening and interactive. I believe all people deserve respect, and compassion. My approach combines self awareness, identifying the conflict and your experience and response to it. There are several evidence based approaches to untangling our emotions from our experiences and our response to emotional trauma. I believe we can all experience a richer more fulfilling life when we understand and are more aware of ourselves and our environment.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Coping with life changes
Compassion fatigue
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Peggy Diaz's National Provider Identifier (NPI) is 1053480228.
- LCSW · Texas · 19567 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Peggy Diaz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Peggy has helped me tremendously navigate some huge life changes and stressors. I have seen serious improvement in my depression/anxiety levels, and have found it reasonable and realistic to incorporate her suggestions into my routine. She is an empathetic listener, and her experience shows in how perceptive she is. I'm very thankful I found her.
Peggy is a fantastic therapist that has a great objective and empathetic manner. Very professional, cares a lot, questions very carefully used and very patient.
In the 3 + months that I’ve been working with Peggy, she’s helped me immensely. She’s an amazing listener and highly perceptive. She’s been a really positive and stabilizing influence on my life during a pretty difficult time. I’m so glad to be working with you, Peggy.
Ms. Peggy has been wonderful to work with. I feel like she has helped me so much with my current situation and she has a lot of knowledge and experience that she can share. A great listener, thoughtful speaker, and she truly cares and wants the best for you. I highly recommend Peggy if you are Unsure of where you are in life, experiencing self doubt and anxiousness, or if you just need someone to help you along the way - 10/10 definitely recommend.
She’s helping me so much
Peggy is a fantastic listener. The way she is able to help me better understand myself by simply acknowledging what I've said and either rephrasing or challenging my words is amazing. Her caring and supportive demeanour mean I always feel comfortable and heard.
Peggy is experienced, knowledgeable, and skillful in helping me develop a plan to move forward. She has helped me tremendously in one visit.
i mean all i need to say Ms Peggy is an absolute beautiful soul, that will listen to you and give you her advice and make you realize a lot. shes amazing, absolutely respectful, polite and i highly recommend her. <3
Frequently asked questions
Does Peggy Diaz offer telehealth visits?
Yes. Peggy Diaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Peggy Diaz speak?
Peggy Diaz speaks English.
How many years of experience does Peggy Diaz have?
Peggy Diaz has 25 years of experience.
Where is Peggy Diaz licensed to practice?
Peggy Diaz is licensed to practice in Texas.
Does Peggy Diaz accept clients outside of the United States?
Yes, Peggy Diaz accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Peggy Diaz offer?
Peggy Diaz offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Jungian Therapy, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Peggy Diaz?
Peggy Diaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Peggy Diaz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.