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Elizabeth Lindell Mendez, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Elizabeth. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Elizabeth has been great for me. She listens very well and always has Good input that has helped me in my difficult times. I truly appreciate her.

Reviewed November 2023

Elizabeth is not only kind and incredibly helpful, but also genuinely cares and relates without making you feel any kind of negative way about the feelings or situations you need to talk about. It’s invaluable to find someone who hears you out, can recognize when your thoughts and feelings are validated and also can compassionately guide you out of habits that are self-destructive. She is an absolute gem and I couldn’t be more grateful to have found her via BetterHelp

Reviewed July 2023

More about Elizabeth

  • 6 years' experience
  • Female
  • LMHC

I am an adult Mental Health counselor licensed in Florida with 6 years of experience. I have previously been the clinical residential treatment facility manager of two programs as well as a Lead Counselor in group and individual therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, mood disorders, psychosis, addiction, and personality disorders. I have also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is strengths based and interactive. I utilize a compassion-focused lens in my work with clients to assist them in improving their self-love. My approach combines cognitive-behavioral, humanistic, and dialectical behavioral. I tailor my sessions with clients to meet their specific needs by working with each individual from a person-centered foundation.

I seek to empower and support my clients as they courageously embark on their journey to create a more fulfilling and happier life for themselves.

I look forward to working with you!

Specialties

Stress Anxiety Self esteem Bipolar disorder Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Anger management Career difficulties Compassion fatigue ADHD Attachment issues Body image Codependency Communication problems Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Family problems Fatherhood issues Forgiveness Guilt and shame Immigration issues Isolation / loneliness Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Trauma-Focused Therapy

Licenses

Elizabeth Lindell Mendez's National Provider Identifier (NPI) is 1316618341.

  • LMHC · Florida · MH18956 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Elizabeth Lindell Mendez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

4 reviews

5
4
3
2
1

Clients mention: Helpful Great Grateful Healing Helped Knowledgeable Listens

Elizabeth has been great for me. She listens very well and always has Good input that has helped me in my difficult times. I truly appreciate her.

Reviewed November 2023

Elizabeth is not only kind and incredibly helpful, but also genuinely cares and relates without making you feel any kind of negative way about the feelings or situations you need to talk about. It’s invaluable to find someone who hears you out, can recognize when your thoughts and feelings are validated and also can compassionately guide you out of habits that are self-destructive. She is an absolute gem and I couldn’t be more grateful to have found her via BetterHelp

Reviewed July 2023

After going through a few therapists I was starting to get discouraged I would not find a good fit but Elizabeth has been so helpful. She not only talks me through things but gives me homework and activities to do between our sessions that have been really helpful. I feel like I have a long way to go in healing but I know I am on a better track now.

Reviewed April 2023

Elizabeth definitely knows her stuff! She has a firm background in the field and is super knowledgeable with all my questions. I have seen so much improvement in myself since I started. Elizabeth also shares very helpful strategies & assignments that I can work on outside of therapy. She is a great guide to improve your mental health!

Reviewed December 2021

How was your experience with Elizabeth?

Frequently asked questions

Does Elizabeth Lindell Mendez offer telehealth visits?

Yes. Elizabeth Lindell Mendez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Lindell Mendez speak?

Elizabeth Lindell Mendez speaks English.

How many years of experience does Elizabeth Lindell Mendez have?

Elizabeth Lindell Mendez has 6 years of experience.

Where is Elizabeth Lindell Mendez licensed to practice?

Elizabeth Lindell Mendez is licensed to practice in Florida.

Does Elizabeth Lindell Mendez accept clients outside of the United States?

No, Elizabeth Lindell Mendez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Lindell Mendez offer?

Elizabeth Lindell Mendez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Elizabeth Lindell Mendez?

Elizabeth Lindell Mendez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Lindell Mendez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.