Monica does her job very well i would recommend her to anyone
Monica Jha, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Monica. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
Wonderful, nurturing and supportive!
More about Monica
- 9 years' experience
- Female
- LPC
Hey there. I’m Monica. I am an online Licensed Professional Counselor in Tennessee. I have over 9 years of experience working as a counselor and emotional regulation coach. I work with a wide range of concerns including relationship issues, sexuality, stress and anxiety, spirituality, trauma, anger, and life transitions.
Navigating life's challenges can feel overwhelming, but you don’t have to face them alone. Seeking therapy is a powerful step toward finding the resolution and healing you seek.
As a therapist, I take a holistic and integrative approach to support your journey. By combining cognitive-behavioral therapy, mindfulness, solution-focused therapy, and trauma-focused practices, I engage you as a whole person—mind, body, and spirit. In a safe, positive environment, I hold space for you to express yourself freely, guiding you on your path of self-discovery and transformation.
Every challenge you face is an opportunity to deepen your connection with yourself and intentionally choose how you want to experience life. You have the power to create positive change and thrive from the inside out. I'm here to guide you through this process so you can gain greater awareness of how you show up in the world and evolve into the person you aspire to be.
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Family problems
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Men's issues
Midlife crisis
Pregnancy and childbirth
Self-love
Sexuality
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Monica Jha's National Provider Identifier (NPI) is 1790262061.
- LPC · Tennessee · 5248 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Monica Jha
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Monica does her job very well i would recommend her to anyone
Wonderful, nurturing and supportive!
Great, I enjoy every session!
Monica is my 5th therapist. Before her, I didn’t understand that not all therapists are created equal, meaning that they are not all trained to counsel victims of narcissistic abuse. Monica is great.
Monica is amazing. Very much responsible and direct. Will answer questions and concerns quickly. She is flat out awesome
Monica is a great listener and offers great solutions and advice to help navigate various situations life presents. Her calm and sure presence helps me feel more confident in expressing myself during our sessions and work through past relationships and trauma. I am becoming stronger and facing my past head-on. I highly recommend meeting with Monica and owning your past so you can be the bada** you were meant to be all along.
In just a few sessions with Monica I already feel stronger in myself. I wish I had started seeing her sooner. If you're on fence....don't be, best money spent.
Best thing I ever did. Was to seek support, and Monica really is the best person for that support.
Monica is fantastic because she listens and has empathy.
Monica has been awesome these past couple of months. I feel like she listens to me and offers me feedback that I need, even when it’s not exactly what I want to hear. She’s given me some much appreciated coping tools as I navigate some tough things in my life- going through a divorce, caring for aging family members and their transition into different living arrangements.
She listens to your concerns. Monica Jha is a wonderful counselor. She is patient and caring. I would recommend her to anyone seeking guidance for their journey of therapy.
I have only had one session with Monica so far but from the one, I was able to communicate my issues with her very freely and she was very supportive/has great listening skills. She is also ready to look for the next best step after talking about the issue. She is great!
Monica is very compassionate and understanding. She is helping me to untangle some of my issues and guiding me to the answers I’m seeking. I love our sessions, and I always feel so empowered after we talk.
Monica is a great energy. She tells me everything straight which is exactly how i need to be helped. Shes a great listener and she drops one lines of wisdom that really force me to reflect. 100% recommend.
Frequently asked questions
Does Monica Jha offer telehealth visits?
Yes. Monica Jha works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Monica Jha speak?
Monica Jha speaks English.
How many years of experience does Monica Jha have?
Monica Jha has 9 years of experience.
Where is Monica Jha licensed to practice?
Monica Jha is licensed to practice in Tennessee.
Does Monica Jha accept clients outside of the United States?
No, Monica Jha does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monica Jha offer?
Monica Jha offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Monica Jha?
Monica Jha can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Monica Jha?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.