She is a very intelligent person with a lot of great ideas of how to deal with situations I'm trying to overcome.
Dr. Paula Ehrmantraut, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paula. View 18 reviews
- Great news, Paula is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Washington, South Dakota, and 1 more
Recent reviews
She is very easy to discuss any subject.
More about Paula
- 17 years' experience
- Female
- LMHC, LPC, LCMHC
As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CBT, and teaching individuals how to be kind to self by using healing oriented approach therapies. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter.
You will not be judged, but understood.
Specialties
Stress
Anxiety
Addictions
LGBT
Relationship issues
Depression
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Somatization
Traumatic brain injury
Trichotillomania
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Paula Ehrmantraut's National Provider Identifier (NPI) is 1831135359.
- LMHC · Washington · LH61575860 · Expires August 2025
- LPC · South Dakota · LPC-MH30682 · Expires November 2026
- LCMHC · Utah · 12837443-6004 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Paula Ehrmantraut
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is a very intelligent person with a lot of great ideas of how to deal with situations I'm trying to overcome.
She is very easy to discuss any subject.
This person is so so wonderful! Always listened to my concerns attentively, and provided amazing advice and coping solutions for my healing journey, I would recommend her to anyone.
I have enjoyed my time that I have spent with Dr. Ehrmantraut. I need a quick tune up and some advice on a certain problem and she has help me navigate through.
A great help, much appreciated.
I feel comfortable with her, she is unbiased and shares her thoughts with me and she is easy to listen to. Especially when I have major issues.
Dr. Ehrmantraut is really wise and helpful. She responds in a timely manner and uses a variety of questions and methods to help! She is uplifting and kind and knowledgeable about the human spirit and psyche
Dr. Ehrmantraut is like talking to an old friend. She is very understanding and supportive and offers suggestions or new ways to look at my situation. I look forward to each session and feel more empowered to take control of my life.
She is a great therapist. I’ve talked with her only a couple of times but feel confident that she can help me wade through my situation.
She is very understanding and gave me actionable steps to move forward. I appreciate her and would definitely recommend her as a therapist!
Dr. Ehrmantraut, is very approachable, knowledgeable and a great listener.
Visiting with Dr. Paula is really the first time I have ever really addressed my inner feelings to anyone about my sexuality and she makes me feel "normal". She provides a safe space to talk openly and she really understands where I'm coming from and presents choices that are open to me in going forward. We talk about consequences of decisions I could make and outcomes of those decisions. I can't express how it feels to finally talk freely about the secrets I have guarded about myself my whole life.
Dr Paula has been a great therapist for me. She was readily available when I needed her. She was supportive of me and my partner and I thoroughly enjoyed her as my therapist.
Dr. Ehrmantraut has completely helped me at every turn in my required council. During this disruptive time in my life I am put at ease through her listening skills and her advice to heal. Thank You Dr Paula!
Paula is wonderful. I really like how she lets me in on her opinion instead of just sitting there nodding. I appreciate her honest and straight forward approach.
Dr. Ehrmantraut is available, but not overbearing. She will hear you out and knows when to offer a solution, and when to simply listen. I trust her and appreciate her for the empathy and expertise she shows in her approach.
Dr Ehrmantraut was a wonderful resource to me during a very stressful event in my life. She was timely in her responses and really seemed to care about me as a human. I would highly recommend her to anyone needing help.
Super good at her job
Frequently asked questions
Does Dr. Paula Ehrmantraut offer telehealth visits?
Yes. Dr. Paula Ehrmantraut works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Paula Ehrmantraut speak?
Dr. Paula Ehrmantraut speaks English.
How many years of experience does Dr. Paula Ehrmantraut have?
Dr. Paula Ehrmantraut has 17 years of experience.
Where is Dr. Paula Ehrmantraut licensed to practice?
Dr. Paula Ehrmantraut is licensed to practice in Washington, South Dakota, and Utah.
Does Dr. Paula Ehrmantraut accept clients outside of the United States?
Yes, Dr. Paula Ehrmantraut accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Paula Ehrmantraut offer?
Dr. Paula Ehrmantraut offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Paula Ehrmantraut?
Dr. Paula Ehrmantraut can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Paula Ehrmantraut?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.