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Cynthia Fradl, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Cynthia. View 29 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon

Recent reviews

Couldn’t have asked for a better match to help me with my mental health and daily life!

Reviewed November 2024

Cynthia was very helpful in giving practical advice and having insights on my situation. I would absolutely recommend her to any friend that needed therapy.

Reviewed November 2024

More about Cynthia

  • 20 years' experience
  • Female
  • LCSW

Hello; thank you for taking the time to view my profile. I am a Licensed Clinical Social Worker with 20 plus years of clinical experience working as a Mental Health Therapist .

I have worked with clients experiencing a wide range of concerns to include: those dealing with the impact of past emotional or physical trauma, grief issues, depression, anxiety, relationship issues, life and career challenges. I have worked in several clinical settings to include: non profits, hospital/clinical settings and schools. I also have experience with individuals who have been dealing with a long term mental challenge such as Bi-Polar D/O and Schizophrenia. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion; I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, mindfulness, acceptance/commitment and rational-emotive therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe it takes courage to seek help and take the first steps in building the foundations for a more fulfilling life. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Addictions Relationship issues Family conflicts Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Cynthia Fradl's National Provider Identifier (NPI) is 1205107596.

  • LCSW · Oregon · L5766 · Expires October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Cynthia Fradl

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

29 reviews

5
4
3
2
1

Clients mention: Caring Helped Recommend Great Wonderful Helpful Amazing Listens Thank you Grateful

Couldn’t have asked for a better match to help me with my mental health and daily life!

Reviewed November 2024

Cynthia was very helpful in giving practical advice and having insights on my situation. I would absolutely recommend her to any friend that needed therapy.

Reviewed November 2024

I always feel encouraged and supported with Cynthia as my therapist.

Reviewed November 2024

Cynthia has helped me through this hard time and now feel like I’m better because of her help

Reviewed November 2024

Cynthia is absolutely great! She listens, care and offers help in many different ways. Her guidance and paths to healing helped me create good habits to being mindful. She is wonderful person to have in your corner!

Reviewed September 2024

She is so kind and caring, I love having her as my therapist

Reviewed March 2024

Cynthia is caring in a professional manner. She know what questions to ask in order to get to the root of the problem. I particularly find the work sheets helpful. The value work Cynthia guided me through is very helpful in making decisions. The convenience of video sessions is a game changer for me. I like 6 am sessions and am grateful for the access to them. BetterHelp is better help :)

Reviewed March 2024

She is wonderful!

Reviewed March 2024

She is wonderful help me through my trauma and current life circumstances. Would high recommend her.

Reviewed February 2024

Cynthia is nothing short of a wonderful therapist! She listens to my concerns and she will take the time to dig deep into my subconscious to ensure that anything and everything is being addressed. I have been working with her for the past year now, and she has taken my fear of therapy and threw it right in the garbage. Absolutely love working with her and would recommend her to anyone!

Reviewed February 2024

Cynthia is already helping me deal with my biggest issues, still have a ways to go!

Reviewed January 2024

Cynthia is kind, compassionate and professional and such a great therapist and help to my life. Connecting with her on a weekly or monthly basis really keeps me grounded and mentally where I want to be. I couldn't recommend her or Better Help more. Truly life changing.

Reviewed January 2024

Cynthia has been so helpful to me! I have looked forward to every one of our meetings with anticipation of receiving another tool to deal with daily stresses and situations. She has not disappointed me - thank you for your expertise, care and insight.

Reviewed November 2022

I absolutely love Cynthia, she’s the first person I’ve truly felt safe enough to let my walls down. She’s kind, caring, and extremely supportive. She’s someone my souls been searching for some time now.

Reviewed September 2023

Cynthia is so kind and caring. I've really benefitted from her insight and intellect and ahe has helped to navigate a very tough time in my life. Very grateful for her and the ream at better help. They are all compassionate people who really want the best for you.

Reviewed September 2023

Cynthia is amazing. She’s the first therapist I’ve had that got right to the root of my issues. I’ve learned so much from her.

Reviewed March 2023

Cynthia is a truly wonderful therapist. She has met me where I was and has given me tools that support me in making progress, reduce my worries, and calm my mind.

Reviewed March 2023

Cynthia is such a kind and compassionate therapist and has helped me immensely on my journey with therapy. She's always on time and focused on me and helping me become a happier less stressed version of myself. She's truly a gift.

Reviewed February 2023

Cynthia has not only started me on my path to wellness, but she has also helped me develop a higher level of self assurance and confidence within myself. She has helped me learn to give to others without pouring out of an empty cup. I used to be afraid of therapy, but Cynthia has made me feel like I'm experiencing a warm hug since my first session with her. I would definitely recommend her!

Reviewed February 2023

I am enjoying beginning to work with you and find great value speaking with you. Thanks for your positive energy and thoughtful questions and responses

Reviewed January 2023

Very kind as a person … and all of her ideas have been quite suited to my needs without my even knowing it. I have been pleasantly surprised

Reviewed January 2023

Kind, caring, compassionate and awesome at giving great tools that helped me get the root of my distress. I highly recommend Cynthia.

Reviewed December 2022

Cynthia is a wonderful therapist who truly listens to and respects her clients. She starts sessions on time, provides helpful insight and resources, and is genuinely kind.

Reviewed December 2022

Cynthia is a very caring, sweet and experienced therapist. I feel very comfortable with her and have only known her for a short time

Reviewed November 2022

Cynthia has been an amazing therapist and has really worked with me not only with the current issues I'm facing in the moment, but also taking a larger step back and look at all of the ways my past has contributed to how I'm functioning now. She's given me so many actionable tools to use to manage my anxiety, while also providing me with resources to help me understand and work through those issues on paper. I would highly recommend her services!

Reviewed November 2022

Cynthia has been great and I appreciate that she's so caring.

Reviewed November 2022

Cynthia was thoughtful, reassuring, and supportive. Her calmness and demeanor allowed me to better understand the challenges that I was grappling with. She is special. Thank you!

Reviewed September 2022

Cynthia is the kindest soul! She talks to you as a person and takes the time to build the relationship. Cynthia is very personal and genuinely cares about you. She is definitely in the right profession! Thank you so much, Cynthia! You bring light to this world.

Reviewed August 2022

Cindy is an amazing therapist, she was a great listener and gave me tools to deal with my issues as requested.

Reviewed August 2022

How was your experience with Cynthia?

Frequently asked questions

Does Cynthia Fradl offer telehealth visits?

Yes. Cynthia Fradl works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cynthia Fradl speak?

Cynthia Fradl speaks English.

How many years of experience does Cynthia Fradl have?

Cynthia Fradl has 20 years of experience.

Where is Cynthia Fradl licensed to practice?

Cynthia Fradl is licensed to practice in Oregon.

Does Cynthia Fradl accept clients outside of the United States?

No, Cynthia Fradl does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cynthia Fradl offer?

Cynthia Fradl offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Cynthia Fradl?

Cynthia Fradl can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cynthia Fradl?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.