Attentive, kind, timely and respectful. I feel supported and guided.
Keith Chilton, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Keith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Keith. View 34 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Very thoughtful. He's really compassionate and knowledgable. Don't know where I would be without him.
More about Keith
- 26 years' experience
- Male
- LMFT
I am a family and marriage therapist licensed in California with over 20 years of experience as a caring witness working with youth, adults, couples, and families to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" and "it takes a village" counseling style.
I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. It takes courage to seek a more fulfilling and happier life. If you are ready to take that step toward change, I am ready to support and empower you. I look forward to working with you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Keith Chilton's National Provider Identifier (NPI) is 1891042818.
- LMFT · California · LMFT# 118833 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Keith Chilton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Attentive, kind, timely and respectful. I feel supported and guided.
Very thoughtful. He's really compassionate and knowledgable. Don't know where I would be without him.
Keith is incredible! He provides a lot of links and information tailored to your needs, so you can continue to work and learn about yourself. He has uplifting energy, and I would find myself feeling so much better after our sessions. I would 100% recommend him to anyone looking for therapy
Great guy
Keith is a wonderful therapist! He has clear and helpful solutions to the issues I bring up and has a calm presence. I highly recommend him!
I started BetterHelp 3 weeks ago and the amount of help and articles Keith has given me to help me heal in my journey in moving forward gives me back this great sense of hope again that I felt I lost. I have learned so much by utilizing all the resources he's given me. Keith is outstanding at listening and always has the most effective tools to help you grow. So glad I chose to reach out and getting placed with him.
I love Keith's energy, he is so calm and positive. He understands me and makes me feel good
Honestly I’m glad i got paired with Keith, i feel we both can relate to a lot of things.
Very experienced, great listener, A great platform to better understand, mindset patterns, and address recurring issues
Keith is the most understanding therapist I’ve ever had. He truly is a patient and creative person. He provided me with the tools to help me through my struggles and challenges. I thoroughly enjoyed every session with him! He inspired me so much that I have been working on my own self and making sure I can do what he asks. He’s the best therapist I’ve ever had!
Very professional and timely, no games and tells it like it is also very invested in making progress.
He is a great listener and I feel he is trying to help me with techniques that work for me. I love working with him and he keeps me calm
Keith is an absolute expert in his field. He truly cares about the improvement and wellbeing of his clients. Just like a coach, he has spots my weak areas and challenged me to me improve. At the end of the day, you must be willing to be transparent and you have to put in the hard work for yourself…Keith is the perfect therapist to come along side you to cheer you on and hold you accountable to your action plan for the betterment of your mind, body, and soul.
Keith has listened, asked if he can provide information before interrupting, very receptive, all around a better help
I had two sessions with Keith and both were extremely helpful. He listened carefully and gave me a lot of very useful counseling, as well as resources to read, ideas to put in action. Exactly what I was needing. Unfortunately I can't continue for now, but if / when I restart I would definitely like to reconnect with him.
Keith is very easy to talk to. I love that ie can be transparent at times and shares his own experience that relates to me. He is kind, motivated and always willing to take the time to understand me. He provides me information that gives me the tools to help me understand my feelings and situations.
Keith has been wonderful at listening to my issues and reframing them in a new light in order for me to approach them with a different perspective. This change in thinking often helps me break free from negative feedback loops in my thought, and to approach my issues with a more positive and growth-focused mindset. Using the tools he's provided me, I've been able to greatly improve my thought patterns and habits, which has in turn helped me feel better about myself and become a happier person once again. Thanks Keith!
Has a good amount of material that he has given me to help. Has listened and understood me and what im striving for. And I understand whatbis being relayed to me through his talking about it.
Keith is honestly the best. He’s made me realize something about myself that I never knew and now that I do, I can work on it! Thank you Keith!
Keith was very helpful and easy to talk to. He was very attentive to what was being said and did a good job of circling back to something that might have been said that stuck out to him.
Awesome listener and very responsive. Great energy
Great therapist, who truly listens and supports you! Very grateful to have him as my therapist.
Keith has been a great listener and he always sends materials to help with my problems.
Keith has a gentle presence and a deep capacity to listen with curiosity. I find his questions interesting and insightful. He's helping me explore painful life situations with clarity and grace-filled understanding. Keith's experience working with trauma and his love for his work shine through every conversation.
Even though we’re very early into the session so far, I find it very easy to open up and talk about personal issues with Keith, shows a professional mannerism, and ask me questions that I find hard to ask myself
Keith is wise, attentive, professional, and friendly. He challenges you with great questions and guides conversations seamlessly. 10/10 would recommend :)
Amazing asset for military personnel.
Great job so far.
He's awesome. I'm so happy to have his advice and applying it to my issues as well as relationship issues. I feel like I've grown a lot.
Keith is extremely professional and helped me through a rough time in my life. His advice was extremely helpful and would recommend him to anyone.
Absolute professional who's military expertise allows him to connect to service members and opens the door to fluid and comfortable communication. Aside from being a great listener, Keith challenges you to reflect and explore the words you use to better understand why you identify in such a way and uproots more foundational conserns that may need to be addressed. Absolute blessing working with Keith 11/10 recommend.
Keith Chilton is a great therapist :) He is a good listener, very intuitive and compassionate.
Working with Keith has a had a significant and positive impact on my mental and emotional health. Keith is an amazing listener and brings a lot of insight, energy, enthusiasm, and support into our sessions. He’s inspired me, and given me some new perspectives on myself, while holding a space for me which has helped me discover some new things about myself and the choices I’ve made, and would like to make. He has helped me be a more hopeful person, and I’m grateful to have crossed paths with him.
MY therapist Mr. Keith Chilton is a very caring and compassionate person.... our first session he was willing to listen to me so kindly and patience..... I, was not spirituality feeling well and did everything to work with me... thank you so much for his services.....................
Frequently asked questions
Does Keith Chilton offer telehealth visits?
Yes. Keith Chilton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Keith Chilton speak?
Keith Chilton speaks English.
How many years of experience does Keith Chilton have?
Keith Chilton has 26 years of experience.
Where is Keith Chilton licensed to practice?
Keith Chilton is licensed to practice in California.
Does Keith Chilton accept clients outside of the United States?
Yes, Keith Chilton accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Keith Chilton offer?
Keith Chilton offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Keith Chilton?
Keith Chilton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Keith Chilton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.