Sara is great. She listens well and is able to make sense of what I talk with her about. Sometimes I can be all over the place with a million different emotions… so it is a skill to get me to focus and work through it. She gives different tools or exercises to help me deal with my stuff. I like that she can pull out recurring trends and she points them out to me, so I can see why or what leads me to the way I’m feeling. 100% recommend Sara and BetterHelp.
Sara Simpson, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sara. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Things would be a lot different without Sara right now. I’m so grateful for her openness and willingness to meet me where I was at. We moved through some deep stuff pretty quickly but I always felt comfortable and safe and I never felt any pressure. I’m so grateful for the work we have done together and her support.
More about Sara
- 5 years' experience
- Female
- LMHC
Hello! I am a Licensed Mental Health Counselor in the state of Florida with 6 years of clinical experience. I have worked with children, adults, families, and couples in various treatment settings. I am open to working with both men and women, young, middle age and older adults, and people of all gender, race, and sexual orientations. My areas of specialization and interest include juvenile justice, parent-child relationship challenges, managing anxiety and depression, life transitions, family stressors, self-worth, and trauma.
My counseling style is warm and approachable. I believe in treating everyone with integrity and compassion. My therapeutic background includes but is not limited to cognitive behavioral therapy (CBT), solution focused therapy, mindfulness and empowerment, dialectical behavioral therapy (DBT), and trauma informed practices. I am trained in trust based relational interventions (TBRI) and I am a nationally certified Functional Family Therapist (FFT).
I will meet you where you are at on your journey and use your natural strengths to guide your therapeutic process. There may be times of discomfort, joy, sadness, excitement, setbacks, breakthroughs, and everything in between- this is where growth happens. And I truly believe each person is capable of success- whatever that may look like for you.
I would be honored to encourage and support you along the way!
Specialties
Stress
Anxiety
Family conflicts
Anger management
Self esteem
Coping with life changes
Relationship issues
Trauma and abuse
Grief
Parenting issues
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Self-love
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sara Simpson's National Provider Identifier (NPI) is 1265193908.
- LMHC · Florida · MH20053 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Simpson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara is great. She listens well and is able to make sense of what I talk with her about. Sometimes I can be all over the place with a million different emotions… so it is a skill to get me to focus and work through it. She gives different tools or exercises to help me deal with my stuff. I like that she can pull out recurring trends and she points them out to me, so I can see why or what leads me to the way I’m feeling. 100% recommend Sara and BetterHelp.
Things would be a lot different without Sara right now. I’m so grateful for her openness and willingness to meet me where I was at. We moved through some deep stuff pretty quickly but I always felt comfortable and safe and I never felt any pressure. I’m so grateful for the work we have done together and her support.
She is an excellent therapist!
Sara is fantastic! She genuinely cares and listens to your needs. Sara keeps track of your progress and is good at asking the right questions to get to the root of the issues. She helped me to work through some serious childhood traumas I didn't know how to heal from on my own. Alongside Sara's advice from the sessions, I did the work on my end and have been able to graduate from therapy now. Therapy isn't a forever thing and Sara gave me the tools to overcome my past successfully. I feel more myself finally after 2 years of a rollercoaster of not feeling myself. I highly recommend Sara to anyone! 10/10
Sara is a fantastic therapist. She is an excellent listener and I never feel judged or looked down upon when I open up to her. She creates a comforting space where I feel completely safe. I am grateful I found her!
Sara is great, shr has helped me manage my feelings and learn how to set boundaries in the workplace and in my relationships. I really appreciate the time she spent with me and the help she provided.
Sara is amazing and I am very thankful I found her!
Sara is AMAZING. I look forward to our talks all the time. She has been amazing to process with and help me navigate my life especially emotionally. She has been a keey part of my healing and growth. Highly recommend!
Frequently asked questions
Does Sara Simpson offer telehealth visits?
Yes. Sara Simpson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Simpson speak?
Sara Simpson speaks English.
How many years of experience does Sara Simpson have?
Sara Simpson has 5 years of experience.
Where is Sara Simpson licensed to practice?
Sara Simpson is licensed to practice in Florida.
Does Sara Simpson accept clients outside of the United States?
No, Sara Simpson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Simpson offer?
Sara Simpson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sara Simpson?
Sara Simpson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Simpson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.