Erika Quito, LCSW-C
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Maryland
More about Erika
- 6 years' experience
- Female
- LCSW-C
Do you often feel weighed down by feelings of anxiety? Are you having a tough time coping with recent stressors and/or life transitions?
My name is Erika, and I am a bilingual (English/Spanish) licensed clinical social worker in Maryland. Life hardships and stressors can be difficult to cope with, so I am here to help you navigate life’s ebbs and flows. I believe you are the expert on your life, and I am a guide and support to help you create positive change and overcome emotional hardship.
My therapy style is compassionate, gentle, and collaborative. Whether you prefer a more structured and solution-focused approach, or a more non-directive approach, we will work together to identify the best therapeutic style and modality to help you reach your goals. I hope to provide you with a safe space to process thoughts, feelings, and lived experiences, and to work through anything that may be keeping you stuck. You can expect me to approach each session with empathy, warmth, respect, and non-judgment.
I have several years of experience providing psychotherapy to a diverse population of clients, working with a wide range of concerns including depression, anxiety, relationship issues, and low self-esteem. I also have specialized training in CBT, DBT, CPT, and TF-CBT. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Internal Family Systems
Licenses
Erika Quito's National Provider Identifier (NPI) is 1215499561.
- LCSW-C · Maryland · 23877 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Erika Quito
Frequently asked questions
Does Erika Quito offer telehealth visits?
Yes. Erika Quito works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erika Quito speak?
Erika Quito speaks English and Spanish.
How many years of experience does Erika Quito have?
Erika Quito has 6 years of experience.
Where is Erika Quito licensed to practice?
Erika Quito is licensed to practice in Maryland.
Does Erika Quito accept clients outside of the United States?
No, Erika Quito does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erika Quito offer?
Erika Quito offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Internal Family Systems.
How can I communicate with Erika Quito?
Erika Quito can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erika Quito?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.