Rachel is amazing. She offers great advice and truly hears what I am saying.
Rachel Lefkowitz, LMSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rachel. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Michigan
Recent reviews
More about Rachel
- 5 years' experience
- Female
- LMSW
"You cant go back and change the beginning, but you can start where you are and change the ending." - CS Lewis
My name is Rachel Lefkowitz and I am a licensed clinical social worker in the state of Michigan (LMSW). I have been practicing for nearly 10 years and have experience in an array of clinical settings, including: behavioral/mental health, care management, addiction, crisis management, child and family counseling, and medical care management.
In my approach to counseling, the client is the expert; he or she knows themselves better than anyone else. Often times, cognitive distortions may result in flawed beliefs about ourselves and others, which in turn may spiral into self-destructive behaviors and thoughts . Through Cognitive Behavioral Therapy (CBT), I am able to help clients discover patterns of thinking and behavior that are rooted in unhealthy views of self, others, and the world around them. Together, we begin to challenge those beliefs, and reframe our thinking in order to live a healthier, more meaningful, and more intentional life.
As an empathic, compassionate, and committed professional, I provide a non-judgmental environment where you can be your authentic self. It is my goal to help you find strategies to cope with life challenges as they arise so that you can live a happier, more fulfilling life.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Licenses
Rachel Lefkowitz's National Provider Identifier (NPI) is 1841612801.
- LMSW · Michigan · 6801094300 · Expires September 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Lefkowitz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel is amazing. She offers great advice and truly hears what I am saying.
Frequently asked questions
Does Rachel Lefkowitz offer telehealth visits?
Yes. Rachel Lefkowitz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Lefkowitz speak?
Rachel Lefkowitz speaks English.
How many years of experience does Rachel Lefkowitz have?
Rachel Lefkowitz has 5 years of experience.
Where is Rachel Lefkowitz licensed to practice?
Rachel Lefkowitz is licensed to practice in Michigan.
Does Rachel Lefkowitz accept clients outside of the United States?
Yes, Rachel Lefkowitz accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Lefkowitz offer?
Rachel Lefkowitz offers clients Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy.
How can I communicate with Rachel Lefkowitz?
Rachel Lefkowitz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Lefkowitz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.