Patient, validating and gentle she is absolutely amazing helping me become my best me I will be sad when are sessions are over she is an unforgettable spirit
Janice Sowell, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janice. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Ohio, Kentucky, and 1 more
Recent reviews
She is very helpful and kind. She always listens
More about Janice
- 6 years' experience
- Female
- LPCC, LPC
Hello, my name is Janice Sowell.
I am a Licensed Professional Clinical Counselor in Ohio and a License Professional Clinical Counselor in Kentucky. In 2023, I was approved to practice as a License Professional Counselor in Tennessee. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky, in 2016.
I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual abuse, and grief. Hence, I will work from a place of compassion, authenticity, and collaboration.
My goal is to provide a supportive environment where your initial concerns are explored, goals developed, along with discovering your strengths and resources as we move towards what really matters to you. My approach is elective, meaning I will use the best therapeutic approach for each individual client.
I am primarily a Cognitive Behavioral Therapist. I believe that our thoughts influence our emotions and behaviors. Therefore; I deem that the therapeutic relationship can be a vehicle for change.
It takes willpower to seek a more gratifying and happier life that is necessary for a positive change to take place. I am here to support you as you make positive changes in your life, to achieve your goals.
Thank you for the opportunity to serve. I look forward to collaborating with you!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Coping with life changes
Compassion fatigue
Self-harm
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Janice Sowell's National Provider Identifier (NPI) is 1083146146.
- LPCC · Ohio · E.2202701 · Expires January 2026
- LPCC · Kentucky · 278250 · Expires December 2024
- LPC · Tennessee · 6380 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janice Sowell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Patient, validating and gentle she is absolutely amazing helping me become my best me I will be sad when are sessions are over she is an unforgettable spirit
She is very helpful and kind. She always listens
Janice has been great, she’s been very supportive and consistently reminds me of the progress we’ve made. I’m grateful to have built up the courage to start working on myself.
Janice is caring and genuinely interested in helping me understand and manage my anxiety and stress. I look forward to our sessions and she stays in contact me between sessions. I am glad I found her.
Frequently asked questions
Does Janice Sowell offer telehealth visits?
Yes. Janice Sowell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janice Sowell speak?
Janice Sowell speaks English.
How many years of experience does Janice Sowell have?
Janice Sowell has 6 years of experience.
Where is Janice Sowell licensed to practice?
Janice Sowell is licensed to practice in Ohio, Kentucky, and Tennessee.
Does Janice Sowell accept clients outside of the United States?
No, Janice Sowell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janice Sowell offer?
Janice Sowell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Janice Sowell?
Janice Sowell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janice Sowell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.