I have never been a fan of virtual interaction, but Dr. Caro’s presence makes me feel like we are in the same room. Her weekly “homework “ is meaningful and doable for an exceptionally busy person. Dr. Caro is a consummate professional.
Dr. Tina Caro, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tina. View 21 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Dr. Caro is great at getting to the heart of matters and guiding me to ways to manage myself and my responses to situations and challenging people . I’m very grateful to have her help.
More about Tina
- 21 years' experience
- Female
- LPC
Welcome. Taking the initial steps and seeking out counseling or continuing your counseling journey is a brave and empowering experience. You are capable of change and achieving the goals you have set for yourself.
Hi, my name is Dr. Tina Caro, or “Dr. C”. I have over 15 years of experience in the field of counseling and have helped many clients achieve their goals they have set in counseling. I am a Licensed Professional Counselor, LPC, in the state of Texas and hold the Nationally Certification (NCC). I am highly educated having a doctorate degree, EdD, in Counseling Psychology and an MA in Counseling. I have over 15 years of experience working in counseling as a private practitioner, teaching at the graduate level in Counselor Education at the University of Texas of the Permian Basin and working with licensed counselors needing additional supervision. My counseling experiences encompasses working with children, adolescents and adults in Trauma Counseling, PTSD, Conflict Resolution, Couples Counseling, LGBTQI+, Family Counseling, Grief Counseling, Parent Support, Stress Management, Depression, Anxiety and Adoption/Post Adoption related mental health issues.
I am versed in multiple counseling theories and techniques including Cognitive Behavioral Therapy (CBT), Adlerian, Solution-Focused, EMDR and Trauma Informed Therapy. Over the past 15 years, I have helped many clients achieve their counseling goals. Building a therapeutic connection with each client focusing on respect and trust ensures clients feel heard and understood during counseling sessions. If you are ready to start or continue your counseling journey, I am ready to help you feel empowered.
Specialties
• Complex Trauma/PTSD
• Anxiety/Panic Disorders
• Depression
• Grief
• Stress Management
• Adoption/Post Adoption Mental Health Issues
My Experiences include
Trauma and Abuse Issues
Parenting Issues
Anger Management
Relationship Issues
Years of Experience: Over 15 years
Licensing
LPC Texas #20189 (expires 2022-8-31)
NCC #216490 (expires 2026-8-31)
Specialties
Relationship issues
Trauma and abuse
Parenting issues
Depression
Compassion fatigue
Stress
Anxiety
LGBT
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Abandonment
Adoption and foster care
Blended family issues
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family problems
First responder issues
Guilt and shame
Infidelity
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Tina Caro's National Provider Identifier (NPI) is 1417462250.
- LPC · Texas · 20189 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Tina Caro
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have never been a fan of virtual interaction, but Dr. Caro’s presence makes me feel like we are in the same room. Her weekly “homework “ is meaningful and doable for an exceptionally busy person. Dr. Caro is a consummate professional.
Dr. Caro is great at getting to the heart of matters and guiding me to ways to manage myself and my responses to situations and challenging people . I’m very grateful to have her help.
Dr Caro has been patient and understanding while offering tools to help me with anxiety and the troubles I’m having. 5 stars!
I am a very busy professional, and Dr. Caro has been compassionate from the beginning. However, I appreciate the fact she didn’t waste any time giving me some tools to help me get through my busy and crazy days! Of course, I understand the goal is not just to get through the day, but somedays….. 10/10 recommend!
Dr Caro has been a huge help in processing a difficult relationship with my husband. I’ve been having a lot of anxiety dealing with my situation and she has been able to suggest several methods and ideas to cope with the anxiety I’ve been struggling with. She also has had good advice and suggestions for me to use in helping my kids through thie situation as well.
Dr. Caro is the Best. She asks, listens, and responds in a positive way and is encouraging. I feel I could tell her anything and discuss any topic with her. I thank God for Dr. C.
Dr C has helped me work on things surrounding trauma that I’ve not discussed with past therapists. I feel like I’m finally making some progress.
I absolutely adore Dr. Caro, she makes me feel seen and heard. She has done nothing but be helpful and kind and understanding. She makes it easier to cope with the things I am going through by giving me multiple points of view to understand what I am going through. Cannot recommend her enough.
Great therapist
Dr. Caro is incredible. Very knowledgeable, understanding, compassionate. I’ve been in therapy various times throughout my adult life and she is by far my favorite.
Dr. Caro is extremely compassionate, knowledgeable, and I love how she listens, understands how you work, and then works with you to give you ideas. I love information, so Dr. Caro always gives names of books to read or topics to research. She has helped me survive this last year!!! I owe my sanity to her, she is a God send!
Dr. Caro is very compassionate and offers insightful thoughts to approaching difficult challenges. She is excellent in helping with tools for combating anxiety.
Dr. Caro it’s very easy to talk to and personable. She listens to my concerns and has been super helpful and helping me to address issues.. I would highly recommend her to anyone, dealing with relationship issues or trauma.
Dr Caro frequently checks in between appointments, always on time and professional. Helps me set small goals when I need them to move forward, and she holds me accountable.
Dr. Caro is smart experienced compassionate and so knowledgeable of my situation. I consider her a friend even though we have never met in person . She is an angel ❤️
Dr Caro has helped me by checking in frequently and giving me weekly attainable goals. I feel like I’m making progress through my trauma and grief.
Dr. Caro is compassionate, competent, and provides techniques, data, and sources to read to get more information. She has a wealth of experience and knowledge that has helped me tremendously.
So far things are good after two visits, Dr C checks on me frequently and appreciate that. I feel more motivated to be successful with my therapy.
Dr. Caro is experienced, compassionate, and does not just rush through. She is very perceptive. I feel she has empowered me with tools to get through this tough time.
I feel like Dr. C is the perfect match for me. She understands the issues I’m dealing with and has given me multiple tools to help cope when things get overwhelming. I am so thankful to have been matched to someone so kind and knowledgeable!
Dr. C is awesome. I feel validated, heard, and important in our sessions. She helps me facilitate and remember the tools I have already in me to heal!
Frequently asked questions
Does Dr. Tina Caro offer telehealth visits?
Yes. Dr. Tina Caro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Tina Caro speak?
Dr. Tina Caro speaks English.
How many years of experience does Dr. Tina Caro have?
Dr. Tina Caro has 21 years of experience.
Where is Dr. Tina Caro licensed to practice?
Dr. Tina Caro is licensed to practice in Texas.
Does Dr. Tina Caro accept clients outside of the United States?
No, Dr. Tina Caro does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Tina Caro offer?
Dr. Tina Caro offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Tina Caro?
Dr. Tina Caro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Tina Caro?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.