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Kimberly Sacra, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kimberly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Kimberly. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Arizona

Recent reviews

I have been in therapy with Kim for a few months, and I believe she has an even-keeled approach to dealing with patients.

Reviewed August 2024

More about Kimberly

  • 25 years' experience
  • Female
  • LPC

I am a Licensed Professional Counselor (LPC) in Arizona. I have worked in social services for 24 years in various capacities- as a direct care worker in a group home for developmentally-disabled adults, as a licensed counselor in a crisis counseling program in Phoenix, AZ. I have worked with clients on a wide variety of issues from anxiety and depression to behavioral concerns. For the past 18 years I have worked with children in the foster care system. I use a strength-based trauma informed approach to therapy to help clients to improve their overall emotional health and well-being. I use a variety of therapeutic techniques to include Cognitive-Behavioral, Emotion-Focused Therapy, Solution-Focused, Psychoeducational, Trauma-Informed, Mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. I look forward to assisting you and am available for video, talk and text sessions.

Specialties

Stress Anxiety Trauma and abuse Depression Coping with life changes Family conflicts Grief Parenting issues Anger management Self esteem Bipolar disorder Compassion fatigue Abandonment Adoption and foster care Attachment issues Caregiver issues and stress Forgiveness Mood disorders Panic disorder and panic attacks Post-traumatic stress Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Kimberly Sacra's National Provider Identifier (NPI) is 1477724573.

  • LPC · Arizona · LPC-10391 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kimberly Sacra

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

I have been in therapy with Kim for a few months, and I believe she has an even-keeled approach to dealing with patients.

Reviewed August 2024

How was your experience with Kimberly?

Frequently asked questions

Does Kimberly Sacra offer telehealth visits?

Yes. Kimberly Sacra works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kimberly Sacra speak?

Kimberly Sacra speaks English.

How many years of experience does Kimberly Sacra have?

Kimberly Sacra has 25 years of experience.

Where is Kimberly Sacra licensed to practice?

Kimberly Sacra is licensed to practice in Arizona.

Does Kimberly Sacra accept clients outside of the United States?

No, Kimberly Sacra does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kimberly Sacra offer?

Kimberly Sacra offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kimberly Sacra?

Kimberly Sacra can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kimberly Sacra?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.