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Dr. Melinda Mays, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Melinda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Melinda. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in Kentucky

Recent reviews

Very helpful

Reviewed November 2024

she listened and was caring

Reviewed November 2024

More about Melinda

  • 15 years' experience
  • Female
  • LPCC

Hello! I am Dr. Mendy Mays. I am a generalist therapist, licensed in Kentucky, with 15 years experience in providing individual services. Before that I served as a middle school counselor for 12 years. Through the years I have gained experience in working with life issues, communication problems, and mood disorders, among other things. I have specific training in grief counseling and trauma. I currently also teach in a master's level counseling program that prepares students for state licensure. This keeps me up to date on best practices. Also, after spending most of my life in rural areas, I am very aware of the challenges and cultural issues that often occur surrounding mental health issues in that atmosphere.

I like for therapy to be a collaboration. I see my role of therapist as being a partner and facilitator in the client's journey to wellness and fulfillment. I like to use the analogy that I am like a hardware store. I have tools and information for people to successfully do the work needed. I strive to make therapy a safe, no judgment zone. The approaches I most often use are cognitive-behavioral therapy, solution-focused and narrative therapy. However I have experience with many theoretical approaches and have lots of "tools in my tool bag" to tailor treatment for a specific client's needs.

Change can be difficult and I realize the courage it takes for a client to enter therapy. The first step toward a better life is often the hardest. If your are ready, I look forward to taking that step with you and supporting you on your journey.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Family conflicts Trauma and abuse Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes ADHD Blended family issues Caregiver issues and stress Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Impulsivity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Melinda Mays's National Provider Identifier (NPI) is 1306036520.

  • LPCC · Kentucky · 104616 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Melinda Mays

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

7 reviews

5
4
3
2
1

Clients mention: Thank you Attentive Caring Confident Grateful Guidance Helped Helpful Knowledgeable Support

Very helpful

Reviewed November 2024

she listened and was caring

Reviewed November 2024

She is very knowledgeable and has guided me through difficult hurdles in the past. So I'm so grateful for the opportunity to have her guidance again, with the more recent trials that I have been enduring in my life. I am confident that her expertise, kindness, and attentive listening will help in supporting me on the best path towards my future.

Reviewed November 2024

Dr Mays and I only had a few sessions, but in those sessions, she uncovered and dug to get to the core of my issues. She asked questions others haven’t. She made more progress in a few sessions than I’ve had in my entire time of therapy.

Reviewed July 2024

Dr. Mays helped talk me through a difficult season and gave me tools to work through what I was dealing with. I can carry these into the next seasons of my life. Thank you!

Reviewed July 2024

Dr Mays really understands me; a middle age mother, wife and teacher because she has the same life experience. Talking to her is like talking to a best friend, A friend who asks the right questions and helps me find the answers to help me face my fears and get motivated to overcome the challenges I’m working on. Dr Mays also encourages me to rely on my faith for strength.

Reviewed January 2023

Thank you Dr. Mays for being there and providing the perspective and support I need to get better! I appreciate you so much.

Reviewed July 2022

How was your experience with Melinda?

Frequently asked questions

Does Dr. Melinda Mays offer telehealth visits?

Yes. Dr. Melinda Mays works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Melinda Mays speak?

Dr. Melinda Mays speaks English.

How many years of experience does Dr. Melinda Mays have?

Dr. Melinda Mays has 15 years of experience.

Where is Dr. Melinda Mays licensed to practice?

Dr. Melinda Mays is licensed to practice in Kentucky.

Does Dr. Melinda Mays accept clients outside of the United States?

No, Dr. Melinda Mays does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Melinda Mays offer?

Dr. Melinda Mays offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Melinda Mays?

Dr. Melinda Mays can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Melinda Mays?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.