I enjoy therapy sessions with Sarah. She is very perceptive. She asks pointed questions.
Sarah Janes, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarah. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Mexico
Recent reviews
Sarah is really great! She makes me feel heard
More about Sarah
- 13 years' experience
- Female
- LPCC
Hello!
I am a Licensed Professional Clinical Counselor and have been working in New Mexico for the past 13 years. I have experience helping people with a wide range of concerns including depression, anxiety, parenting problems, ADHD, trauma, and abuse.
My therapeutic approach combines cognitive-behavioral, person-centered, and solution-focused therapy. I draw from both mindfulness-based stress reduction and art therapy techniques. I will tailor your treatment plan to meet your specific needs.
I believe in helping people to gain insight, feel empowered to make changes in their lives, and I have a nonjudgmental, compassionate, and caring manner. I am here to support and empower you on your journey.
I look forward to working with you!
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Anger management
Coping with life changes
ADHD
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Sarah Janes's National Provider Identifier (NPI) is 1447558267.
- LPCC · New Mexico · CCMH0178531 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Janes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I enjoy therapy sessions with Sarah. She is very perceptive. She asks pointed questions.
Sarah is really great! She makes me feel heard
Working with Sarah has already paid off incredibly. She tailors each session to you while providing valuable insight.
Sarah is great. I really enjoy working with her. I find her to be talented/knowledgeable, supportive, and encouraging. I don’t feel judged by her at all, which is something I’m otherwise anxious about feeling during the kind of honest conversations one has with a therapist, at least for me. …All qualities that I see as important for a partner in this journey.
Sarah is terrific. I accidentally tapped 8 trying to tap 9 on whether I would recommend her.
Frequently asked questions
Does Sarah Janes offer telehealth visits?
Yes. Sarah Janes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Janes speak?
Sarah Janes speaks English.
How many years of experience does Sarah Janes have?
Sarah Janes has 13 years of experience.
Where is Sarah Janes licensed to practice?
Sarah Janes is licensed to practice in New Mexico.
Does Sarah Janes accept clients outside of the United States?
No, Sarah Janes does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Janes offer?
Sarah Janes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Sarah Janes?
Sarah Janes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Janes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.