She is thoughtful, respectful and makes me feel validated!
Justina Janda, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Justina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Justina. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
As a therapist who was seeking therapy, I can honestly say that Justina is a fantastic therapist in all areas. She is compassionate, respectful, prompt, knowledgeable, and a wonderful job of not making assumptions or judgements. She always seems to have the underlying goal of my therapy in mind, even when life throws a curve ball.
More about Justina
- 6 years' experience
- Female
- LCMHC
Welcome! I am a Clinical Mental Health Counselor with a certification in Expressive Arts Therapy. In general, I work with clients from a compassionate, nonjudgmental, and person-centered perspective. When you feel seen and heard, healing and growth happens much more easily. I see each individual as unique, so therapy will be uniquely tailored to meet your specific mental, emotional, and/or spiritual needs. I often teach mindfulness to help facilitate awareness of thoughts and behavior patterns. Additionally, I often use Existential Therapy to help you create a meaningful and fulfilling life, and Cognitive Behavioral Therapy to help you recognize and change negative thought patterns that are stopping you from experiencing inner contentment and happiness. Occasionally, I offer Expressive Arts Therapy to individuals interested in exploring themselves through any artistic modality.
I believe that when we open ourselves to growth, healing, and change, we can finally live our best life. It is my pleasure to walk with you as you find your way into a healthier, happier life.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Abandonment
Attachment issues
Codependency
Commitment issues
Dissociation
Divorce and separation
Emptiness
Family of origin issues
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
Licenses
Justina Janda's National Provider Identifier (NPI) is 1821557349.
- LCMHC · North Carolina · 14647 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Justina Janda
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is thoughtful, respectful and makes me feel validated!
As a therapist who was seeking therapy, I can honestly say that Justina is a fantastic therapist in all areas. She is compassionate, respectful, prompt, knowledgeable, and a wonderful job of not making assumptions or judgements. She always seems to have the underlying goal of my therapy in mind, even when life throws a curve ball.
Unlike any therapist I’ve had before, knows the questions to ask and makes me feel like I can say whatever. I don’t feel like I can lead her at all or that she will hyper focus on stuff that doesn’t matter as much. I feel like I’m learning and retaining the right ways to communicate just by her having a conversation with me. I also feel like she lets me learn to be more accountable and honest without pressing me. Would definitely recommend her. It’s strange I’ve seen her on other therapy platforms but chose other therapists for some reason. Glad I found myself here.
Justina is compassionate, caring, affirming and all-around an amazing talk-therapist. She helped me realize my true intentions and I’m forever grateful.
Justina is kind and empathetic. She listens in a non judgment approach with warmth. After each session I feel heard and ready to try a new strategy we discussed.
Justina is very kind and genuinely listens and puts in input as best as she can, wouldn’t ask for anyone else!
Justina has been wonderful. She’s a genuinely active listener and she’s encouraging me significantly while I learn how to navigate my life’s emotional challenges. She’s been a great help to me and I’m thankful for the service that she provides. I feel inspired to follow a similar path pursuing psychology in large part due to the ways she has helped me.
I have been working with Justina for going on 3 weeks now and in that short amount of time we have made a huge amount of progress. Im very thankful for having matched with her and would highly recommend Better Health!
Frequently asked questions
Does Justina Janda offer telehealth visits?
Yes. Justina Janda works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Justina Janda speak?
Justina Janda speaks English.
How many years of experience does Justina Janda have?
Justina Janda has 6 years of experience.
Where is Justina Janda licensed to practice?
Justina Janda is licensed to practice in North Carolina.
Does Justina Janda accept clients outside of the United States?
Yes, Justina Janda accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Justina Janda offer?
Justina Janda offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, and Trauma-Focused Therapy.
How can I communicate with Justina Janda?
Justina Janda can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Justina Janda?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.