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Dianna Hinshaw , LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dianna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Dianna. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Dianna is all pro so far

Reviewed November 2024

Excellent therapist. Direct and honest feedback with great insight.

Reviewed June 2024

More about Dianna

  • 12 years' experience
  • Female
  • LPC

As a compassionate and eclectic dual licensed therapist, I specialize in supporting women who are navigating codependent behaviors and seeking to reclaim their sense of self. My approach is rooted in a diverse array of therapeutic models, chosen to meet your unique needs as you work towards healthier relationships and self-empowerment.

I offer a blend of modalities, including strength-based confidence training, cognitive behavioral therapy, trauma-informed care, and life coaching. My goal is to foster a warm, non-judgmental environment where you feel safe to explore and challenge patterns that may be holding you back.

In my work with women experiencing codependency, I focus on helping you develop self-awareness and break free from the cycle of people-pleasing and self-sacrifice. Whether you need support in setting boundaries, building self-confidence, or pursuing personal and professional goals, I’m here to guide you every step of the way.

I understand that change requires both encouragement and accountability. That’s why I offer teletherapy and virtual life coaching, allowing us to connect conveniently via video. This means no more battling traffic or losing precious time traveling.

As your professional counselor with a life coaching approach, I offer a supportive yet empowering environment to help you identify and overcome unhelpful patterns. Together, we will develop effective strategies for personal growth, focusing on strengthening your sense of self. My goal is to help you assert your needs, pursue your aspirations, and create a fulfilling life on your own terms.

Specialties

Stress Anxiety Addictions Trauma and abuse Depression Relationship issues Family conflicts Grief Anger management Self esteem Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Control issues Dependent personality Divorce and separation Drug and alcohol addiction Family of origin issues First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Postpartum depression Post-traumatic stress Self-love Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Dianna Hinshaw 's National Provider Identifier (NPI) is 1548564651.

  • LPC · Oklahoma · LPC05403 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dianna Hinshaw

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Great Amazing Helped Anxiety Guidance Helpful Recommend Support Understand Understanding

Dianna is all pro so far

Reviewed November 2024

Excellent therapist. Direct and honest feedback with great insight.

Reviewed June 2024

Would recommend

Reviewed February 2024

Dianna is an amazing therapist. She helped me in more ways that I could ever convey in a review. Her understanding and listening skills are top notch. She really helped me understand the root of my feelings and reactions. I, without a doubt, would not have made such great progress in sobriety without her guidance and support.

Reviewed February 2023

i appreciate dianna's open mindedness and commitment to goal and growth-oriented practice. she is genuinely caring and compassionate and without judgement. if you are looking for coaching-focused therapy, she is a great fit!

Reviewed January 2023

Dianna is awesome. Finally a therapist who understands me and offers great advice and tips. I appreciate her so much.

Reviewed December 2022

Dianna Hinshaw was my first and only therapist with Better Help and she was absolutely amazing. Open-minded and nonjudgemental about alternative lifestyles and able to help me realize that I have the tools to handle life's challenges, I just needed help learning how to use them. I'm looking forward to life and not fearing or becoming angry about the things I can't control. THANK YOU!

Reviewed November 2022

I love Dianna and the life changing ways she has helped me. Her heart is so big and her support and love is sometimes all I need on certain days and she always gives me that and more and never makes me feel crazy when my anxiety has me all over the place. Her advice is very helpful, but her kind heart makes it all better. She's amazing, truly amazing.

Reviewed November 2022

I look forward to our session always. I always walk away feeling better after our session.

Reviewed August 2022

Great guidance, perspectives & patience!

Reviewed June 2022

Dianna is a great listener with helpful insight that helps address problems. She offers tools that help a person see outside perspective into their life and issues and sends weekly materials that help supplement the therapy experience! She is also empathetic and compassionate which provides a comfortable environment to express feelings.

Reviewed June 2022

She is awesome, nonjudgmental and I feel like I can just let out whatever I am dealing with and have an open discussion and get constructive feedback,

Reviewed June 2022

Dianna Hinshaw is the first therapist I've got matched with on Betterhelp but the fourth one I've ever had. She is by far the most understanding and supportive therapist I've had. Even in a short amount of time, she has helped me deal with most of my anxiety and fears, and has given me actionable steps that I can follow in order to improve my mental health and overall well-being. I would recommend her to anyone who is looking to improve their lifestyle, and who tries to understand and follow their goals.

Reviewed April 2022

How was your experience with Dianna?

Frequently asked questions

Does Dianna Hinshaw offer telehealth visits?

Yes. Dianna Hinshaw works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dianna Hinshaw speak?

Dianna Hinshaw speaks English.

How many years of experience does Dianna Hinshaw have?

Dianna Hinshaw has 12 years of experience.

Where is Dianna Hinshaw licensed to practice?

Dianna Hinshaw is licensed to practice in Oklahoma.

Does Dianna Hinshaw accept clients outside of the United States?

No, Dianna Hinshaw does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dianna Hinshaw offer?

Dianna Hinshaw offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Dianna Hinshaw ?

Dianna Hinshaw can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dianna Hinshaw ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.