In the past year Josey has really helped me process my life and digest it in ways I didn't think was possibe along with allowing me to explore my inner child that was lost.
Josey Hull, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Josey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Josey. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
Josey is very caring and a balance of listener while also providing feedback and insight throughout our sessions. I have complete confidence in her and she has been and currently still is a tremendous help. She's great and a perfect match for me as a therapist.
More about Josey
- 10 years' experience
- Female
- LPC
Hello! I am a Licensed Professional Counselor (LPC) serving individuals living in Virginia. I am a graduate of Lynchburg College where I received my Master of Education in Counseling. I have had the honor of seeing the importance of mental health services while working with persons of all ages during the past 19 years in both home-based & outpatient settings. I have also experienced the value in pursuing professional help at various times in my own personal journey.
My approach to counseling is grounded in Cognitive Behavioral Therapy (CBT) including an assortment of different techniques and components such as: cognitive restructuring; problem-solving training; journaling; and relaxation training. Small, intentional habits can form the groundwork of valuable mental beliefs.
I find it is helpful & important to add mindfulness approaches into CBT early. Consider that regardless of whether someone is experiencing depression, anxiety, grief &/or pain, etc. the underlying result is, most often, an individual having a fear of fully experiencing the aversive emotion/physical sensation with an extreme desire to escape from it. Learning to accept, improve and tolerate distress often requires help from someone who is warm, open, caring & empowering. My experience has prepared me to be such a therapist & I want to help you acquire skills to accept your unwanted emotions, as well as, how to improve your emotional experience.
I am grateful you are here today!
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Bipolar disorder
Compassion fatigue
ADHD
Chronic pain, illness, and disability
Drug and alcohol addiction
Eating and food-related issues
Seasonal Affective Disorder (SAD)
Self-love
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Josey Hull's National Provider Identifier (NPI) is 1952726069.
- LPC · Virginia · 0701005503 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Josey Hull
All reviews have been submitted by clients after seeing the provider.
Overall rating:
In the past year Josey has really helped me process my life and digest it in ways I didn't think was possibe along with allowing me to explore my inner child that was lost.
Josey is very caring and a balance of listener while also providing feedback and insight throughout our sessions. I have complete confidence in her and she has been and currently still is a tremendous help. She's great and a perfect match for me as a therapist.
She has been a perfect fit so far. Thanks
Dr. Hull has created a truly welcoming environment for me to explore not just the feelings I've been experiencing but really digging down to their causes with an incredible supporting body of resources to help in that. I feel that I can be comfortable sharing my own thoughts or theories with her too.
It was an amazing experience to work with Josey Hull. She took extensive time to listen to me and allowed me to adequately express my concerns and goals. She identified how my thought processing impacted how I felt and what influence it had on my behavior. She was able to provide me with good strategies to bring about positive change. I could count on her to be prompt and she frequently followed up our sessions with additional materials and "check-ins". I feel that I received great benefit from the therapy.
Frequently asked questions
Does Josey Hull offer telehealth visits?
Yes. Josey Hull works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Josey Hull speak?
Josey Hull speaks English.
How many years of experience does Josey Hull have?
Josey Hull has 10 years of experience.
Where is Josey Hull licensed to practice?
Josey Hull is licensed to practice in Virginia.
Does Josey Hull accept clients outside of the United States?
No, Josey Hull does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Josey Hull offer?
Josey Hull offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Josey Hull?
Josey Hull can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Josey Hull?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.