Dr. Freda was wonderful! Very honest and so knowledgeable. Highly recommend!
Dr. Jon Freda, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jon. View 4 reviews
- Great news, Jon is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
My therapist offered some great info from session one! Great service to have!
More about Jon
- 25 years' experience
- Male
- Psychologist
I am a clinical psychologist with 25+ years experience, with undergraduate and graduate university teaching, executive & behavioral coaching, professional acting background and military service. My therapy style leans more towards one-on-one counseling, heightening character strengths in the client where they are in their phase of development, and addressing their well-being with behavioral, emotional and cognitive suggestions to manage current and repetitive issues. I work with adults and senior adults, veterans, performing artists, media/entertainment industry , professionals, executives and CEOs. Ongoing progress is measured by mutually agreed upon client actions . My approach blends cognitive-behavioral, acceptance-commitment, existential, and mindfulness approaches incorporating improvisational techniques to understanding a client's journey to facilitate adaptive choices in a client's lifestyle.
Specialties
Addictions
Self esteem
Career difficulties
Coping with life changes
Coaching
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Depression
Compassion fatigue
Aging and geriatric issues
Caregiver issues and stress
Control issues
Drug and alcohol addiction
Intellectual disability
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Post-traumatic stress
Prejudice and discrimination
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Dr. Jon Freda's National Provider Identifier (NPI) is 1710620893.
- Psychologist · Florida · PY4988 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Jon Freda
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Freda was wonderful! Very honest and so knowledgeable. Highly recommend!
My therapist offered some great info from session one! Great service to have!
Dr. Freda is very insightful, would absolutely recommend.
Listens and provides great feedback
Frequently asked questions
Does Dr. Jon Freda offer telehealth visits?
Yes. Dr. Jon Freda works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Jon Freda speak?
Dr. Jon Freda speaks English.
How many years of experience does Dr. Jon Freda have?
Dr. Jon Freda has 25 years of experience.
Where is Dr. Jon Freda licensed to practice?
Dr. Jon Freda is licensed to practice in Florida.
Does Dr. Jon Freda accept clients outside of the United States?
No, Dr. Jon Freda does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Jon Freda offer?
Dr. Jon Freda offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Dr. Jon Freda?
Dr. Jon Freda can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Jon Freda?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.