Before using BetterHelp, I struggled with therapists who didn't seem to understand my concerns and offered help that wasn't suited to my needs. I was nervous about trying again, but incredibly thankful to be paired up with Melissa, who has been a fantastic resource for me in navigating my anxieties, understanding past traumas and forging a path forward. It's no understatement to say that BetterHelp has changed my life for the better. Thank you!
Melissa Middleton, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Melissa. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Mexico
Recent reviews
Melissa is super attentive and available for me when I need her. That is so important to me.
More about Melissa
- 20 years' experience
- Female
- LCSW
I am clinical social worker licensed in the State of New Mexico with over 20 years of experience. I have worked with clients looking to improve relationships at home, performance at work, and work/life balance. I enjoy working with clients who are looking to improve self-esteem and motivation to live their best lives.
My therapy style is to listen and learn from you on what is working and what you'd like to improve. I use EMDR to help you feel more comfortable and confident in situations where you struggle socially and/or at work; Motivational Interviewing to help spur you to do the things you've always wanted to do; and Mindfulness to help you become centered and to help you learn to stop those intrusive thoughts and to react to challenges more peacefully. I truly believe that every one of us can benefit from taking the time to work on ourselves for our own sake because we want to feel better, live happier, and be the best we can be for those we care most about.
Just like exercise, it starts with the first step. You've already taken two steps! You've thought about the things you'd like to change and started exploring your options of who might help. When you're ready, reach out. I'd love to hear your thoughts on what you'd like to improve in your life.
Specialties
Self esteem
Career difficulties
Coping with life changes
Coaching
Stress
Anxiety
Relationship issues
Parenting issues
Compassion fatigue
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Workplace issues
Treatment Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Melissa Middleton's National Provider Identifier (NPI) is 1811196447.
- LCSW · New Mexico · C-06388 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Melissa Middleton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Before using BetterHelp, I struggled with therapists who didn't seem to understand my concerns and offered help that wasn't suited to my needs. I was nervous about trying again, but incredibly thankful to be paired up with Melissa, who has been a fantastic resource for me in navigating my anxieties, understanding past traumas and forging a path forward. It's no understatement to say that BetterHelp has changed my life for the better. Thank you!
Melissa is super attentive and available for me when I need her. That is so important to me.
Melissa is an exceptional listener. She challenges me, provides me with the tools I need, and is available. She does amazing work but you have to work harder.
Best therapist ever
Melissa is very thoughtful and understanding. She’s helped me understand where my strengths and weaknesses are. We’ve worked on methods for setting boundaries and reflecting on my own needs not just the needs of others. I would definitely recommend Melissa to anyone seeking to improve themselves.
Melissa’s check-ins mean the world. Her availability is excellent, and she is very responsive. She's a great listener and very compassionate towards her clients. The tools she teaches do help, and I can't stress enough how vital doing homework outside of therapy benefits your experience and how you feel overall; great suggestions.
Frequently asked questions
Does Melissa Middleton offer telehealth visits?
Yes. Melissa Middleton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Melissa Middleton speak?
Melissa Middleton speaks English.
How many years of experience does Melissa Middleton have?
Melissa Middleton has 20 years of experience.
Where is Melissa Middleton licensed to practice?
Melissa Middleton is licensed to practice in New Mexico.
Does Melissa Middleton accept clients outside of the United States?
No, Melissa Middleton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Melissa Middleton offer?
Melissa Middleton offers clients Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Melissa Middleton?
Melissa Middleton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Melissa Middleton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.