Very fun and knowledgeable counselor. She is very easy to talk to and provides great advice
Dr. Lauren Smith, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lauren. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
great therapist.. highly recommended
More about Lauren
- 7 years' experience
- Female
- LCSW
I am a licensed clinical social worker in Florida with over 7 years of experience working as a mental health professional. I have worked with clients with a wide range of concerns including depression, anxiety, anger, behavior, and parenting issues. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is laidback and conversational. I believe in creating safe and open spaces for people to be themselves and share their truth. My approach combines cognitive-behavioral, humanistic, psychodynamic and attachment counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Depression
LGBT
Relationship issues
Grief
Intimacy-related issues
Anger management
Self esteem
Coping with life changes
ADHD
Adoption and foster care
Attachment issues
Blended family issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Lauren Smith's National Provider Identifier (NPI) is 1336772656.
- LCSW · Florida · SW17409 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Lauren Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very fun and knowledgeable counselor. She is very easy to talk to and provides great advice
great therapist.. highly recommended
Lauren has made my very first counseling experience memorable and productive. I learned a few things about myself that I will take with me after each session. She gives you a realistic viewpoint on things but she is sensitive to your concern. I like that our sessions are light hearted and funny at times too as I feel just as comfortable laughing with her and crying with her if I have to. I high recommend her services to anyone that is seeking an all around productive but not always so emotionally heavy counseling experience.
Frequently asked questions
Does Dr. Lauren Smith offer telehealth visits?
Yes. Dr. Lauren Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Lauren Smith speak?
Dr. Lauren Smith speaks English.
How many years of experience does Dr. Lauren Smith have?
Dr. Lauren Smith has 7 years of experience.
Where is Dr. Lauren Smith licensed to practice?
Dr. Lauren Smith is licensed to practice in Florida.
Does Dr. Lauren Smith accept clients outside of the United States?
No, Dr. Lauren Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Lauren Smith offer?
Dr. Lauren Smith offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Lauren Smith?
Dr. Lauren Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Lauren Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.