I really appreciate your knowledge and all the helpful tips you have, your capability to help break things down and find out why and ways to work through it
Marihelena Noguera, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Marihelena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Marihelena. View 1 review
- Great news, Marihelena is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida and Washington
Recent reviews
More about Marihelena
- 4 years' experience
- Female
- LMHC
My name is Marihelena and I am a Licensed Mental Health Counselor, who specializes in treating anxiety, depression and I offer relationship counseling as well. I have had the pleasure of working with different populations across various settings while providing therapeutic services at the highest standards. My number one priority is you, and to provide you with a safe and comfortable online environment to work on any goals that you may have.
I sincerely love what I do, and I will do my very best to provide you with all the support that you may need.
I use a variety of approaches tailored to your specific needs. Mostly, I work with Acceptance and Commitment Therapy, which utilizes acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies, to increase psychological flexibility. Additionally, I use Cognitive Behavioral Interventions and Gestalt therapy.
Specialties
Stress
Anxiety
Relationship issues
Intimacy-related issues
Self esteem
Coaching
Family conflicts
Coping with life changes
ADHD
Body image
Codependency
Communication problems
Control issues
Forgiveness
Jealousy
Life purpose
Post-traumatic stress
Self-love
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Marihelena Noguera's National Provider Identifier (NPI) is 1215524467.
- LMHC · Florida · MH20595 · Expires March 2025
- LMHC · Washington · LH61334835 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Marihelena Noguera
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I really appreciate your knowledge and all the helpful tips you have, your capability to help break things down and find out why and ways to work through it
Frequently asked questions
Does Marihelena Noguera offer telehealth visits?
Yes. Marihelena Noguera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Marihelena Noguera speak?
Marihelena Noguera speaks English and Spanish.
How many years of experience does Marihelena Noguera have?
Marihelena Noguera has 4 years of experience.
Where is Marihelena Noguera licensed to practice?
Marihelena Noguera is licensed to practice in Florida and Washington.
Does Marihelena Noguera accept clients outside of the United States?
No, Marihelena Noguera does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Marihelena Noguera offer?
Marihelena Noguera offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Marihelena Noguera?
Marihelena Noguera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Marihelena Noguera?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.