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Shellby Aguilar, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shellby is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shellby. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in Arizona

Recent reviews

Wonderful

Reviewed January 2024

Very nice and helpful

Reviewed January 2024

More about Shellby

  • 5 years' experience
  • Female
  • LPC

I am a clinical mental health therapist, licensed in Arizona for the past 3 years. I have worked in the field of mental health much longer including some time working with inmates at a private prison, working for a domestic violence shelter for women and working at a runaway shelter for female teens. I am in my early 30's, i have tattoos and piercings, I believe in being true to yourself. I have worked with clients with a wide range of challenges including trauma, anxiety, depression, identity concerns and self esteem issues. I am trained in EMDR and play therapy. I have ran a teen book club counseling group in my main site for almost 4 years. I have spent a majority of my time working with teens and young adults.

My therapy style is genuine and relaxed. I am not big on labels and have learned that every individual has different needs that are not only unique to them, but constantly evolving. My therapeutic approach is mostly humanistic with various CBT techniques, ACT and Solution-focused.

I look forward to working with you.

Specialties

Stress Anxiety LGBT Trauma and abuse Self esteem Depression Addictions Relationship issues Family conflicts Grief Intimacy-related issues Anger management Bipolar disorder Coping with life changes Compassion fatigue Abandonment Adoption and foster care Attachment issues BDSM, kink, and alternative sex culture Blended family issues Body image Co-morbidity Commitment issues Communication problems Domestic violence Eating and food-related issues Emptiness Gender dysphoria Guilt and shame Infidelity Jealousy Polyamory / non-monogamous relationships Post-traumatic stress Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Shellby Aguilar's National Provider Identifier (NPI) is 1750024469.

  • LPC · Arizona · LPC-20485 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Shellby Aguilar

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Comfortable Great Amazing Understand Understanding Confidence Easy Guidance Helpful Helping

Wonderful

Reviewed January 2024

Very nice and helpful

Reviewed January 2024

Shelby is truly a life saver. I have ALWAYS hated therapy/counseling for myself. I've hated people telling me how to live my life and what I should or shouldn't be doing. Rather than helping me with what is truly needed with the life that I'm actively living. But with Shelby it's different. I feel like there was an instant connection. I have never felt so heard in my life. Prior to being matched with Shelby I was contemplating suicide multiple times a week. I never had a written out plan, and I haven't attempted for many years. But the thought was a constant lingering thought. Since starting sessions with Shelby though, I can feel my mental health changing for the better already. I'm still not 100% but I dont feel like I'm barely hanging on anymore. I've been able to take a step back on to the cliff instead of hanging off the edge. I'm sure therapist hear this a lot, but Shelby quite literally saved my life. I was ready to give up, I truly was. But having her to talk to changed everything. Thank you Shelby, for everything and for always being just a message away!

Reviewed May 2023

Shellby makes me feel seen like she knows me. She is unbiased and tells me exactly what I need to hear in terms that helps me understand. I appreciate her honestly and words of affirmations which helps me feel like I’m not alone and I can be cured. It may take work, but in time with her help and guidance I will heal from my trauma so I no longer keep creating inevitable negative cycles and finally take back control of my own life with confidence, self love, and self worth.

Reviewed March 2023

Shelby Is Just A Joy To Talk with. Highly Recommend Her

Reviewed February 2023

Shelby is amazing and helps me think through and also just vent my frustration sometimes. Love her approach and how she listens and understands

Reviewed November 2022

Shellby is a joy! She is easy to talk to and build a connection with and she has a great method for discussing how to address your issues in a relatable way.

Reviewed July 2022

Shelby is a great therapist. From the first phone call I felt completely comfortable to be vulnerable. I love that she’s younger in age, so I feel like I’m talking to a friend and she is up to part with slang terms and things of that sort.

Reviewed July 2022

I've been going through therapy with her for a while now, and I've seen a lot of positive changes. I feel comfortable opening up to her, and she does her best to help me however she can. In the past I had no idea what I was doing in therapy or how it was supposed to help, and I've gone through another therapist previously, but she taught me that I need to be patient for change to come, and that I need to be willing to put effort in my therapy too.

Reviewed July 2022

The first time I talked to Shellby. I felt like she was listening deeply and very good at understanding my situation. If she didn't understand something she would ask me questions to clarify what I was saying.

Reviewed May 2022

She’s amazing and compassionate

Reviewed May 2022

Shelby makes you feel comfortable and takes time to hear your concerns and thought process.

Reviewed May 2022

She was very understanding and patient and provided great advice

Reviewed May 2022

How was your experience with Shellby?

Frequently asked questions

Does Shellby Aguilar offer telehealth visits?

Yes. Shellby Aguilar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shellby Aguilar speak?

Shellby Aguilar speaks English.

How many years of experience does Shellby Aguilar have?

Shellby Aguilar has 5 years of experience.

Where is Shellby Aguilar licensed to practice?

Shellby Aguilar is licensed to practice in Arizona.

Does Shellby Aguilar accept clients outside of the United States?

No, Shellby Aguilar does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shellby Aguilar offer?

Shellby Aguilar offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Shellby Aguilar?

Shellby Aguilar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shellby Aguilar?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.