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Jessica Beel, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Jessica

  • 8 years' experience
  • Female
  • LMHC

Hi, thank you so much for taking the time to look over my profile. Life is a journey and sometimes we all need a little help on that journey. I am here to provide support and reflective feedback to help you live your most authentic and meaningful life. I believe everyone has a story and that sometimes we need a little help reframing our views on our stories. I have been practicing therapy for over 8 years and specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) , ART (Accelerated Resolution Trauma Therapy), Solution-Focused, Client-Centered and well as Motivational Interviewing. Currently, I only work with individuals but have experience with families, couples, adolescents as well as groups. Thank you for taking the first step as one of the hardest things to do is ask for help. I look forward to working with each and every one of you and assisting you in becoming the best version of yourself.

Take care,

Jessi

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Aging and geriatric issues Attachment issues Codependency Dissociation Drug and alcohol addiction Eating and food-related issues Forgiveness Guilt and shame Intellectual disability Isolation / loneliness Life purpose Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Jessica Beel's National Provider Identifier (NPI) is 1710231063.

  • LMHC · Florida · MH19811 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jessica Beel offer telehealth visits?

Yes. Jessica Beel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Beel speak?

Jessica Beel speaks English.

How many years of experience does Jessica Beel have?

Jessica Beel has 8 years of experience.

Where is Jessica Beel licensed to practice?

Jessica Beel is licensed to practice in Florida.

Does Jessica Beel accept clients outside of the United States?

Yes, Jessica Beel accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Beel offer?

Jessica Beel offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Jessica Beel?

Jessica Beel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Beel?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.