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Theresa Steele Mitchell, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Theresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Theresa. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Alabama and Florida

Recent reviews

I could not have asked for a more perfect therapist. Being new to therapy I had no idea what to expect from it. Theresa is not only an excellent listener but she also asked me the correct challenging questions. Questions that might have been difficult or scary to answer but ultimately helped me grow. Theresa is not only a gifted Therapist but a beautiful soul and anybody that gets paired up with her will be the better for it.

Reviewed November 2023

What an amazing listener! She explains things very well and provides actionable guidance which I can appreciate. I don't know how I could have done this without her. I think that says it all.

Reviewed August 2023

More about Theresa

  • 18 years' experience
  • Female
  • LMFT

I am licensed in Alabama and Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Coping with life changes LGBT Trauma and abuse Intimacy-related issues Anger management Self esteem Career difficulties Coaching Abandonment Adoption and foster care Attachment issues Blended family issues Caregiver issues and stress Communication problems Divorce and separation Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Infidelity Jealousy Life purpose Midlife crisis Pregnancy and childbirth Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Theresa Steele Mitchell's National Provider Identifier (NPI) is 1407455009.

  • LMFT · Alabama · 340 · Expires December 2024
  • LMFT · Florida · MT2487 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Theresa Steele Mitchell

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Helped Recommend Great Listens Amazing Comfortable Guidance Thoughtful Caring Easy

I could not have asked for a more perfect therapist. Being new to therapy I had no idea what to expect from it. Theresa is not only an excellent listener but she also asked me the correct challenging questions. Questions that might have been difficult or scary to answer but ultimately helped me grow. Theresa is not only a gifted Therapist but a beautiful soul and anybody that gets paired up with her will be the better for it.

Reviewed November 2023

What an amazing listener! She explains things very well and provides actionable guidance which I can appreciate. I don't know how I could have done this without her. I think that says it all.

Reviewed August 2023

Theresa Steele Mitchell not just listens but absorbs what I say and helps me bring a finer point to what I may be feeling. All the while, allowing me to walk through the issue or situation by talking it through. She provides gentle guidance providing me the security and at the same time space to come to my own realizations and insights.

Reviewed May 2023

Theresa is extremely thoughtful, skilled and perspective. She is amazing at holding space for you as she also gives you things to continuously move forward.

Reviewed May 2023

Theresa is such a kind and caring person. She helped me feel comfortable and at ease from the start. I was nervous to start therapy for the first time and I am so pleased with the experience she provided for me. She is a great listener and made me feel heard . I would often get anxious when I would think about the future and the unknown. Theresa helped me reframe my perspectives so it was easier for me to comprehend. I feel like the parts of my life I went to therapy for are now resolved. I appreciated her youthful and professional energy where I felt I could relate and look up to her. I completely recommend this therapist!

Reviewed March 2023

Mrs. Theresa Steele Mitchell’s is a great therapist. She is wonderful listener and she truly cares about my well being.

Reviewed March 2023

Theresa is an angel! Just after one session, my attitude has changed toward certain things and I feel hopeful on where my life will go with her help. So down to earth and super understanding. Easy to communicate with! HIGHLY recommend!!

Reviewed February 2023

Theresa is great! She really dives in and makes you think while challenging you. I love that she checks in on you and it always comes at the right time. And it shows she is invested in your journey.

Reviewed January 2023

Theresa has been heaven sent. The way she both listen, reflects back, and gives tangible next steps is all that I’ve ever needed in a therapist. Her gentle and thoughtful approach has helped me tremendously on my journey. And beyond that — she is just an incredible, kind human being! Highly recommend!

Reviewed December 2022

She listens and provides good feedback. I feel very comfortable with her

Reviewed August 2022

Theresa has helped me unlock the core reason for my anxious nature and has given me a different insight into perspective. She has taken years of pain away from me in a simple homework test . At the time it was very nerve racking to talk to a therapist but I'm beyond grateful

Reviewed August 2022

Working with Theresa so far as been a awesome experience. She listens and pinpoints where the issue or concerns in what I’ve said to her. She helps me look at things from a different view point and gives constructive feedback. She has assigned various tasks to help move the needle forward in my journey. I would recommend her to anyone that needs the same assistance as myself.

Reviewed June 2022

How was your experience with Theresa?

Frequently asked questions

Does Theresa Steele Mitchell offer telehealth visits?

Yes. Theresa Steele Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Theresa Steele Mitchell speak?

Theresa Steele Mitchell speaks English.

How many years of experience does Theresa Steele Mitchell have?

Theresa Steele Mitchell has 18 years of experience.

Where is Theresa Steele Mitchell licensed to practice?

Theresa Steele Mitchell is licensed to practice in Alabama and Florida.

Does Theresa Steele Mitchell accept clients outside of the United States?

Yes, Theresa Steele Mitchell accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Theresa Steele Mitchell offer?

Theresa Steele Mitchell offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Theresa Steele Mitchell?

Theresa Steele Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Theresa Steele Mitchell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.