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Stephanie Watkins, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Oklahoma

More about Stephanie

  • 17 years' experience
  • Female
  • LCSW

I am licensed in Oklahoma, Texas and Missouri with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that once you decide to change you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Abandonment Aging and geriatric issues Cancer Chronic pain, illness, and disability Codependency Commitment issues Communication problems Divorce and separation Family problems First responder issues Forgiveness Guilt and shame Hearing impaired Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Paranoia Polyamory / non-monogamous relationships Self-love Sexuality Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Stephanie Watkins's National Provider Identifier (NPI) is 1346282696.

  • LCSW · Oklahoma · 3902 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Stephanie Watkins offer telehealth visits?

Yes. Stephanie Watkins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Watkins speak?

Stephanie Watkins speaks English.

How many years of experience does Stephanie Watkins have?

Stephanie Watkins has 17 years of experience.

Where is Stephanie Watkins licensed to practice?

Stephanie Watkins is licensed to practice in Oklahoma.

Does Stephanie Watkins accept clients outside of the United States?

No, Stephanie Watkins does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Watkins offer?

Stephanie Watkins offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Stephanie Watkins?

Stephanie Watkins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Watkins?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.