Rate Jayne Foster

Jayne Foster is an exceptional therapist who strikes the perfect balance between experience and approachability. Although she brings a wealth of knowledge to her work, she never feels the need to showcase her skills — instead, she focuses entirely on creating a safe and open space for her clients. Her natural, down-to-earth style makes conversations with her feel effortless, and I truly appreciate her open-mindedness. Speaking with her is always comfortable and enriching. I’m grateful to have found such a compassionate and grounded professional.

She is an exceptional therapist who demonstrates profound understanding and attentive listening. Her extensive knowledge enables her to analyze situations with remarkable clarity, providing invaluable perspectives. I greatly appreciate her straightforward and honest approach; I have complete trust in her insights and judgments. After each session, I have noticed significant personal growth and transformation, a testament to the positive impact of our conversations.

Jane is a great therapist. She's experienced, caring and knowledgeable.

Jayne is an extremely kind and great person. I opened my self so easily to her, which I thought this could be impossible. She listens to you and brings out thin that you’ve never even questioned or realize that is happening.

Jayne has provided an incredibly supportive, understanding and safe space to address a very complex web of anxieties & fears and I've benefitted a huge amount from every session.

Jayne made me feel safe and comfortable right from the first session. She offers an empathetic ear with practical therapeutic advice as well that I can apply in my real life situations. She offers space for me to share and helps me see perspectives I’d never have considered before by validating my experience. And it all feels like an easy conversation which is great! Would absolutely recommend.

Jane has a lot of experience that’s why I chose her as my therapist. Jane is easy to speak to and I feel so comfortable to let all my vulnerabilities show. I can see myself growing through these sessions.

Highly recommend Jayne to anyone that is struggling with anxiety, relationship/communication trouble, and if you struggle with a lack of confidence. I came to Jayne struggling with anxiety and trouble in my relationship. She taught me lots of techniques to deal with my anxiety and tackling stressful situations. She also delved deeper into what made me anxious and why those things were making me anxious and again all sorts of techniques to manage these situations. We spoke about anger, self care, my thoughts, communication, better sleep and we set goals and challenges to help me overcome certain feelings and situations and even did a hypnotherapy session to build confidence. I honestly feel so much better about my anxiety now, I haven’t had a panic attack since starting my sessions with Jayne as I now know how to cope when these feelings come along. My relationship is so much happier as jayne helped me with communication techniques and I feel so much lighter and happier in general. Thankyou so much Jayne for all your help I am definitely a happier and more confident individual after our sessions together!

I have had four sessions with Jayne and I am happy to say she has helped me in so many ways already. She is understanding and relatable and listens to everything I have to say and helps me make positive steps to better myself. She does not judge in any way and has made me laugh countless times, which I really appreciate. She said herself "therapy doesn't have to be miserable" and she has made it a joy and I look forward to our sessions every week. I truly believe that the help Jayne has provided to me so far will change the way I treat myself for the better and ultimately will change my life.

Jayne is very experienced and knowledgeable on mental health conditions.

So far, in just 3 sessions, Jayne has helped me find the confidence to make big life decisions! Thank you Jayne!

Jayne is really lovely! She’s extremely knowledgeable and very accommodating to your individual needs. What I really loved is it felt like a proper human interaction and was all very natural. Highly reccomended

I can't thank Jayne enough. I've had what felt like horrendous anxiety for as long as I can remember. In just a few sessions she's helped me to manage this in a practical way, but also see it in a completely new perspective, it's been such a revelation for me. Jayne has been supportive, honest and non-judgmental. She responds very thoughtfully to every message, I've found the messaging with her alongside the 1-1 sessions so helpful. I would absolutely recommend Jayne, and my only wish would be that I'd seen her sooner.

Jayne is straightforward and honest, I am confident that she knows what she is doing. She responds to messages well and she has already made me feel better about myself in just a few sessions.