Mary Cashman is a kind, compassionate and very helpful professional. I highly recommend her for talk therapy and assistance with mental well being. I appreciate all she does to help me and the others she works with.
Mary Cashman, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Mary. View 15 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Mary Cashman is a great listener and a calm , safe place to vent and get good supportive feedback.
More about Mary
- 13 years' experience
- Female
- LPC
I am licensed in Connecticut with 13 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Depression
Aging and geriatric issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Mary Cashman's National Provider Identifier (NPI) is 1649527078.
- LPC · Connecticut · 1415 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mary Cashman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mary Cashman is a kind, compassionate and very helpful professional. I highly recommend her for talk therapy and assistance with mental well being. I appreciate all she does to help me and the others she works with.
Mary Cashman is a great listener and a calm , safe place to vent and get good supportive feedback.
I am very happy with Betterhelp and very much appreciate my therapist, Mary Cashman. She is a great listener and always offers helpful insight.
She’s phenomenal in my personal opinion and has helped me a lot in differentiating what’s going on in my head vs the reality of the situation.
Great listener. Cares about finding you the right path to get where you want to go
She does listen to my problems and recommends numbers for a possible mental health diagnosis. It was a good feeling, that she cares.
Amazing
She has been very helpful
Very thoughtful and caring therapist. Mary is very helpful and a great listener
Mary is a very thoughtful person, and she is a great listener. During sessions, it feels easy to speak with her and share my feelings. We even shared some laughs during sessions, while is something I really appreciate! I would recommend her in a heartbeat!
Mary is very kind and makes me feel comfortable while chatting. She continuously gives advice on ways to troubleshoot my anxieties in ways I have not explored before. She checks in on me regularly, which helps to remind me to schedule appointments. Her sessions have been very helpful.
I absolutely adore Mary and appreciate her helping me in my time of need
Excellent
Mary is very nice, listens well, patient, instinctive. I would like her to push me a bit more.
Mary is compassionate and caring. She offers tools for help, such as practicing Mindfulness, which she sends instructions to you to practice. She is available through messaging and will get back to you in a timely manner. I look forward to our next virtual visit!
Frequently asked questions
Does Mary Cashman offer telehealth visits?
Yes. Mary Cashman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Cashman speak?
Mary Cashman speaks English.
How many years of experience does Mary Cashman have?
Mary Cashman has 13 years of experience.
Where is Mary Cashman licensed to practice?
Mary Cashman is licensed to practice in Connecticut.
Does Mary Cashman accept clients outside of the United States?
No, Mary Cashman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Cashman offer?
Mary Cashman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Mary Cashman?
Mary Cashman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Cashman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.