Debora is a helpful and experienced therapist. She is an active listener
Debora Gardner, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Debora is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Debora. View 5 reviews
- Great news, Debora is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Really great and lovely sessions that have helped me so much to both find and get back on my feet. The great humanistic approach is refreshing. And we often laugh too! Thank you!
More about Debora
- 4 years' experience
- Female
- NCPS
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am committed to establishing trust to lay the foundations for you to achieve effective change and growth that you require. My approach is integrative I believe that there is not just one therapeutic approach and will take into account you as an individual.
I understand the importance of finding a counsellor that you can trust and feel comfortable with. It can feel daunting and nerve-racking to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Cancer
Chronic pain, illness, and disability
Commitment issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Fatherhood issues
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Infidelity
Intellectual disability
Jealousy
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS21-02900 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Debora Gardner
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Debora is a helpful and experienced therapist. She is an active listener
Really great and lovely sessions that have helped me so much to both find and get back on my feet. The great humanistic approach is refreshing. And we often laugh too! Thank you!
I had some sessions with Ms Debora Gardner. I was down depressed drowning in alcohol because my partner left me taking away our 2 yr old son and 8 yo step daughter: Worse, she’s blocking my contacts with the kids Ms Debora helped me by encouraging me to gradually distance myself from alcohol, inspired me to continue my fight for my son and gave me the hope I needed to continue looking for a bright future as well as to be positive always I wish I could stay longer and have more therapy sessions with Ms Debora Gardner but to get custody of my son via court, I have to arm myself with money I need to save up and with a heavy heart I have to cease my therapy session If you are reading my review, I hope I have erased the doubts in your mind and enrol yourself with Better Help and request the services of the great Ms Debora Gardner, it will be one of the best decisions you have ever made in your entire life!
I feel some weight has been lifted knowing I have support. Already have confidence that I will benefit from my Debora my therapist coaching.
Debora is fab! So lucky to have found a therapist I clicked with on the first try as with any relationship, it doesn't always work out. I've been singing her praises to everyone around me and recommending the app and therapy to everyone.
Frequently asked questions
Does Debora Gardner offer telehealth visits?
Yes. Debora Gardner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Debora Gardner speak?
Debora Gardner speaks English.
How many years of experience does Debora Gardner have?
Debora Gardner has 4 years of experience.
Where is Debora Gardner licensed to practice?
Debora Gardner is licensed to practice in the United Kingdom.
Does Debora Gardner accept clients outside of the United Kingdom?
Yes, Debora Gardner accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Debora Gardner offer?
Debora Gardner offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Debora Gardner?
Debora Gardner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Debora Gardner?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.