I was unsure about therapy to begin with but knew that I needed some help. I'm glad I did. Christophe has expertly guided me and encouraged me to open up. It has been upsetting, at times, as the emotions I'd buried, surfaced, but I see this as a good thing. A relief I suppose and an acceptance and recognition. It has given me strength to move forward, recognise my needs and face the future in a better frame of mind. His methods, though strange to me at first, are really good. We have answers within ourselves and he encourages a conversation with yourself to discover these answers. Therapy sessions are a space to talk about yourself, which isn't always easy to do, but this is a good thing and I highly recommend it. Thank you Christophe.
Christophe Jouanneau, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christophe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Christophe. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
A great therapist, really helped me work through my problems and get to a better place in my life.
More about Christophe
- 3 years' experience
- Male
- BACP
Visit my website to learn more: https://withgracetherapy.com/
Hello, and welcome. My name is Christophe.
I’ve been drawn to counselling since as young as 16 years old. At 18, I volunteered with the Samaritans for two years. Years later when I sat down in my first Introduction to Person-centred Counselling lecture, I completely feel in love with the approach and the beliefs it holds.
I entered my counselling journey through the University of Strathclyde’s MSc in Counselling and Psychotherapy, and embarked on several voluntary positions in a College; Perinatal Service; and Trauma-focused charity (where I still provide free counselling today). From there, after graduation, I picked up full-time role in Nottingham where I work closely with survivors of trauma and sexual violence. This opportunity has given me a great deal f experience working with trauma, and many of the accompanying well-being challenges including flashbacks, anxiety, depression, self-harm, panic attacks, and so much more
So naturally, my practice is founded on a person-centred approach. Meaning you’re the tour guide of the museum of your life, and my role is follow alongside you as we explore some of the more cluttered and unclear aspects of your experience. My role is to help create an environment in which you feel safe enough to Bloom with Grace. I also incorporate body based exercises for grounding and creating safety, which is particularly useful for traumatized clients.
There isn’t a day that goes by where I’m not still learning from books, or from my clients. And I bring this wealth of knowledge and experience into the session in a way that ensures you’re getting the most beneficial therapeutic experience. Get in touch with me today and we can take the time to explore further what your needs are, not just form therapy, but from myself as your counsellor.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Parenting issues
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
Dissociation
Domestic violence
Gender dysphoria
Infidelity
Isolation / loneliness
Jealousy
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 388077 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christophe Jouanneau
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I was unsure about therapy to begin with but knew that I needed some help. I'm glad I did. Christophe has expertly guided me and encouraged me to open up. It has been upsetting, at times, as the emotions I'd buried, surfaced, but I see this as a good thing. A relief I suppose and an acceptance and recognition. It has given me strength to move forward, recognise my needs and face the future in a better frame of mind. His methods, though strange to me at first, are really good. We have answers within ourselves and he encourages a conversation with yourself to discover these answers. Therapy sessions are a space to talk about yourself, which isn't always easy to do, but this is a good thing and I highly recommend it. Thank you Christophe.
A great therapist, really helped me work through my problems and get to a better place in my life.
Frequently asked questions
Does Christophe Jouanneau offer telehealth visits?
Yes. Christophe Jouanneau works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christophe Jouanneau speak?
Christophe Jouanneau speaks English.
How many years of experience does Christophe Jouanneau have?
Christophe Jouanneau has 3 years of experience.
Where is Christophe Jouanneau licensed to practice?
Christophe Jouanneau is licensed to practice in the United Kingdom.
Does Christophe Jouanneau accept clients outside of the United Kingdom?
No, Christophe Jouanneau does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christophe Jouanneau offer?
Christophe Jouanneau offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), and Trauma-Focused Therapy.
How can I communicate with Christophe Jouanneau?
Christophe Jouanneau can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christophe Jouanneau?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.