Have had 3 sessions and already feeling the benefits
Rachel Hughes, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rachel. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Rachel has provided some excellent coping techniques.
More about Rachel
- 3 years' experience
- Female
- NCPS
I am a pluralistic therapist which means that I combine different therapy styles to suit your individual needs. I believe that each client is unique and therefore may need different things from therapy.
Working with me will give you the tools to navigate your own life journey with increased confidence and clarity.
Specialties
Stress
Anxiety
Anger management
Self esteem
Career difficulties
Depression
Relationship issues
Family conflicts
Grief
Parenting issues
Coping with life changes
Coaching
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS19-08573 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Hughes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Have had 3 sessions and already feeling the benefits
Rachel has provided some excellent coping techniques.
Very grateful for Rachel helping me through a very tough time. She has been attentive, empathetic and empowered me to cope and manage with my issues. With her advice and guidance, truly feel I have come out of her sessions a much stronger person.
Frequently asked questions
Does Rachel Hughes offer telehealth visits?
Yes. Rachel Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Hughes speak?
Rachel Hughes speaks English.
How many years of experience does Rachel Hughes have?
Rachel Hughes has 3 years of experience.
Where is Rachel Hughes licensed to practice?
Rachel Hughes is licensed to practice in the United Kingdom.
Does Rachel Hughes accept clients outside of the United Kingdom?
Yes, Rachel Hughes accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Hughes offer?
Rachel Hughes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Rachel Hughes?
Rachel Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Hughes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.