Shantra is great!
Shantra Beane Gray, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shantra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shantra. View 9 reviews
- Great news, Shantra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Shantra is kind, attentive, thoughtful and understanding.
More about Shantra
- 22 years' experience
- Female
- LCMHC
I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with coping with addictions & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Addictions
Grief
Codependency
Communication problems
Domestic violence
Drug and alcohol addiction
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Shantra Beane Gray's National Provider Identifier (NPI) is 1063634442.
- LCMHC · North Carolina · 4302 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shantra Beane Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shantra is great!
Shantra is kind, attentive, thoughtful and understanding.
Shantra is a wonderful therapist. She is really attentive and helpful. She checks in with me throughout the week and I very much appreciate it.
Shantra is an amazing therapist and excellent at what she does. She helps me through a lot of things in my life . She is very prompt to respond. Highly recommend.
Love my therapist she is great and i love how well we get a long.
Shantra is very understanding and such a realist. I was able to connect with her easily and really express my feelings and thoughts without any judgement. Truly wonderful therapist.
She understands me. most folks don't
Shantra Beane Gray goes the extra mile to make sure she is prepared for each and every session. She shows compassion and concern. Shantra makes me feel at ease.
Shantra was an a soul out sweetheart. I felt very comfortable talking to her.
Frequently asked questions
Does Shantra Beane Gray offer telehealth visits?
Yes. Shantra Beane Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shantra Beane Gray speak?
Shantra Beane Gray speaks English.
How many years of experience does Shantra Beane Gray have?
Shantra Beane Gray has 22 years of experience.
Where is Shantra Beane Gray licensed to practice?
Shantra Beane Gray is licensed to practice in North Carolina.
Does Shantra Beane Gray accept clients outside of the United States?
No, Shantra Beane Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shantra Beane Gray offer?
Shantra Beane Gray offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Shantra Beane Gray?
Shantra Beane Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shantra Beane Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.