Albert is amazing. He listens to all concerns and addresses all. I’ve only had two visits with him so far and I already feel confident with him and the work I need to do on myself. Thank you, Albert!!
Albert Cagganello, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Albert is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Albert. View 22 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Albert is a great therapist who is very accommodating and goes the extra mile to assist his clients in any way he can.
More about Albert
- 25 years' experience
- Male
- LCSW
I am a licensed therapist in Connecticut with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Please consider selecting me as your partner as you work on issues important to you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Albert Cagganello's National Provider Identifier (NPI) is 1801052238.
- LCSW · Connecticut · 006689 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Albert Cagganello
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Albert is amazing. He listens to all concerns and addresses all. I’ve only had two visits with him so far and I already feel confident with him and the work I need to do on myself. Thank you, Albert!!
Albert is a great therapist who is very accommodating and goes the extra mile to assist his clients in any way he can.
Going into therapy for the first time, I didn't expect to get much from it. I went through a couple of therapists and then I met Albert. Our personalities clicked so much that my opinion on therapy took a gigantic U turn for the better. After about 4-5 months there was a tremendous improvement with my diagnosis of generalized anxiety disorder. I look forward to my therapy sessions and don't have any plans of stopping. I don't want to risk losing such a good thing, as it is very hard to find. Alberts been in the therapy business for quite some time and his professionalism/expertise definitely shows.
He's been terrific by every measure.
This has literally changed my life! I’ve never had such a pleasant experience in therapy overcoming my own personal challenges. I’ve been growing in ways that I didn’t think were possible and have newfound motivation and insight into accomplishing my goals. Thank you again for everything ☺️
Albert is very attentive and gives great advice. I would highly recommend him.
Albert is the most skilled, personable and easygoing therapist I’ve ever worked with. I couldn’t be more grateful to have his ear, insights and shoulder. Truly fabulous professional.
I have had the privilege of working with Albert as my therapist, and I couldn't be more grateful for the support and guidance he has provided. Albert has an exceptional ability to listen attentively and offer advice that is not only helpful but also incredibly insightful. His approach is both nurturing and straightforward, making it easy to trust and open up to him. Each session with Albert feels like a safe haven, thanks to his calming presence and wise counsel. He consistently helps me navigate through challenges with a balanced perspective that is both supportive and realistic. Anyone looking for a therapist who truly cares and makes a positive impact would be fortunate to work with Albert.
Albert has helped me to be able to manage situations and stressors in my life. As a first time therapy experience, he made me feel incredibly comfortable and understood.
He’s really the best
Very helpful, suggested many options for improving my well-being, kind, and listens to my concerns.
He is a great therapist and gets back to fast and understands what you are telling him.
I worked with just a handful of therapists for short periods in the past, but Albert definitely tops my short list in many ways. He gives his full attention and comes across as a very caring and empathetic person. Virtual visits are a bit of a challenge for therapy, but Albert mitigates those challenges very effectively. Although we have just started with him, I feel like this is a great fit and hope to continue our sessions as long as needed
I didn’t like my first therapist and was against therapy until I met Albert. He is actively changing my life and I honestly look forward to my sessions with him. Something I never thought I’d say on telehealth!
Albert is very caring and authentic. He puts the time and the effort in understanding and helping his clients.
I really like Alberts approach. He is very calm and understanding. He has a diverse tool kit of different techniques and methods and seems genuinely interested in/focused on supporting me through multiple crisis situations. With his tool kit and expertise, he can adapt/tailer therapy to my needs/goals, which I find to be effective and also uncommon, as many other therapists seem to be 1 trick ponies, or lack the skills/knowledge Albert poseses.
Albert is very experienced in helping people out and it shows during our sessions. He is easy to talk to and always listens to me. Great job
No judgement zone. Experienced. Thoughtful
Very kind and concerned gentleman. Makes you feel really heard and it has been a delight to talk with him. Would recommend to anyone who needs any kind of support, venting session or emotional breakdown, knows the words to say. Truly a real listener and will point you in the right direction.
Albert is very empathetic and an excellent listener. He gives good concrete advice. I trust him.
Feel very comfortable and heard during our session
I started therapy with Albert couple months ago and finished with a good mindset and feeling better about myself. He has helped me handle and resolved emotional issues that I have suppressed for many years. Albert is kind, encouraging and very supportive during our sessions. He has given me the tools to go forward in my life.
Frequently asked questions
Does Albert Cagganello offer telehealth visits?
Yes. Albert Cagganello works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Albert Cagganello speak?
Albert Cagganello speaks English.
How many years of experience does Albert Cagganello have?
Albert Cagganello has 25 years of experience.
Where is Albert Cagganello licensed to practice?
Albert Cagganello is licensed to practice in Connecticut.
Does Albert Cagganello accept clients outside of the United States?
No, Albert Cagganello does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Albert Cagganello offer?
Albert Cagganello offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Albert Cagganello?
Albert Cagganello can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Albert Cagganello?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.