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Anna Stillwell, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Anna

  • 3 years' experience
  • Female
  • BACP

Hello, I’m Anna (she/her) a qualified therapist experienced in online therapy.

Life can be challenging, the last number of years in particular have affected us in ways we could never have imagined. Have you felt overwhelmed and in need of support? That's okay, therapy can help.

Therapy can help minimise the negative impact difficult events and circumstances can have on your mental health, it can provide you with the tools to manage your feelings in a way that facilitates an improved sense of emotional wellbeing.

Given the right environment and therapeutic support, I believe we all have the capacity to overcome life’s challenges.

I can offer you a safe, confidential and compassionate space where you can explore your difficulties without judgement or criticism.

At the core of my therapeutic approach is the value I place on our relationship; first as human beings, second as client and therapist. Positive outcomes in therapy are often attributed to the quality of the therapeutic relationship, as such my aim is to build a genuine relationship with you in the hope that our connection supports you in making positive changes. We will explore the issues that have brought you to therapy with honesty, curiosity and compassion.

​In my experience clients are the experts of their own lives, this is why I won't tell you what to do or give you advice, what I will do is support you in finding the answers and solutions to your issues, empowering you to feel more in control of your life.

I work as a Humanistic Integrative Therapist, which simply means I blend a range of theories and skills from different theoretical approaches in order to provide you with therapeutic support unique to your needs and goals.

I work online providing therapy by video and have appropriate training to do this in a safe and confidential manner.

I have helped my clients to overcome a range of mental health challenges including but not limited to anxiety, depression, low self-esteem, stress, relationship issues and life changes.

I am a fully qualified Integrative Therapist, with a Diploma and Professional Indemnity and Public Liability Insurance. I am a registered member of the BACP (British Association of Counsellors and Psychotherapists) and adhere to their guidance and ethical framework at all times.

You can check out my website here: www.annastillwelltherapy.co.uk

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Intimacy-related issues Career difficulties Coaching Communication problems Life purpose Self-love Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 392362 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Anna Stillwell offer telehealth visits?

Yes. Anna Stillwell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anna Stillwell speak?

Anna Stillwell speaks English.

How many years of experience does Anna Stillwell have?

Anna Stillwell has 3 years of experience.

Where is Anna Stillwell licensed to practice?

Anna Stillwell is licensed to practice in the United Kingdom.

Does Anna Stillwell accept clients outside of the United Kingdom?

Yes, Anna Stillwell accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anna Stillwell offer?

Anna Stillwell offers clients Client-Centered Therapy and Solution-Focused Therapy.

How can I communicate with Anna Stillwell?

Anna Stillwell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anna Stillwell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.