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Kate Wilson, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kate is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kate. View 21 reviews
Great news, Kate is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Kate is very professional, very responsive and she helped me a lot during my burnout. I warmly recommend her!

Reviewed November 2024

Will do so later, she is a excellent support

Reviewed November 2024

More about Kate

  • 9 years' experience
  • Female
  • NCPS

I am an experienced psychotherapist and counsellor and I can also offer hypnotherapy privately. My website is milestonetherapies.co.uk. I am based in South West England, just inside Devon, on the border of Cornwall.

My background is in Psychology. I have a BA (Hons) in Psychology from the University of Liverpool, and an MSc. in Social Psychology from the London School of Economics (LSE). Previous roles prior to undertaking professional training as a psychotherapist include being a research psychologist at LSE.

My specialist areas include anxiety (I am an affiliate for Anxiety UK) as well as bereavement (I do work for Cruse as a support worker and also as a supervisor). In addition, I specialise in confidence and self-esteem issues.

We all feel a little lost at times. Maybe you have had to face changes or challenges that you are finding difficult to deal with. Maybe you need to talk things through with someone impartial like me, who will hold your issues in a confidential, non-judgemental and safe space. Perhaps you need guidance and help in achieving your goals, whatever they may be. Remember that you are not alone. I am here to help you find your way and to live your best life. My style is warm and open.

I have a breadth of training which means I can work in a pluralistic way, using my skills to incorporate whichever techniques will serve you best at any particular time in your counselling journey.

Taking the first step is always the most difficult but please reach out to me and remember that your peace and happiness are worth investing your time in.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Attachment issues Body image Cancer Commitment issues Communication problems Divorce and separation Domestic violence Emptiness Family problems Fertility issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS18-07212 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Kate Wilson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

21 reviews

5
4
3
2
1

Clients mention: Recommend Understanding Helpful Listens Professional Anxiety Helped Supportive Wonderful Amazing

Kate is very professional, very responsive and she helped me a lot during my burnout. I warmly recommend her!

Reviewed November 2024

Will do so later, she is a excellent support

Reviewed November 2024

After a year of therapy with Kate I have achieved things I never would have thought I could do and my personal growth has grown considerably. I am meeting goals I set at the start and my confidence has grown. She knows when to step in when I begin to self doubt. I can not thank Kate enough for everything she has done to help get me to where I am. I couldn’t have found a better therapist, I highly recommend Kate ♥️

Reviewed September 2024

Kate has been really helpful and has been patient and very understanding when I have needed to get things off my chest, I have felt a difference since having sessions with her. She has been amazing.

Reviewed September 2024

It has been great to work with Kate. She has been very insightful, kind and respectful. Even after two session I feel more able to manage and respond better to situations.

Reviewed August 2024

Kate has been so incredibly supportive over the time that I've been having sessions with her. She is always there to listen with a non-judgemental ear and is always kind and understanding in her responses. She has on numerous occasions set up extremely last minute sessions outside of her normal schedule to talk me through crises and provide assistance. I cannot recommend her enough and will genuinely miss chatting to her.

Reviewed August 2024

Kate has helped me open up and explore trauma and once discussed I felt a massive weight off my shoulders and left these troubles behind. All thanks to Kate

Reviewed July 2024

Kate, understands my feelings and has been able to draw, my thoughts and feelings to the surface, she makes me think about who I am, who I was and is helping me to change my outlook. Kate is really good at what she does and we seem to have a good rapport. I thank her for all the help she is giving me, and bringing back the real me underneath the grief and years of only being a carer. Thank you Kate.

Reviewed July 2024

Patient, professional, kind

Reviewed May 2024

I’ve been getting help from Kate for several months now for anxiety and other issues. She’s very supportive and understanding, She shows she cares. She responds to my messages quickly. She has a beautiful heart ❤️ and knows what she’s doing. I highly recommend Kate Wilson!

Reviewed May 2024

Kate listens as a professional and has the same feeling of talking with a friend. She asks thought provoking questions and is someone I look forward to meeting with on a weekly basis.

Reviewed March 2024

Kate listens to me and encourages me to think about myself in an non judgmental way. She helps reframe my words when I am not giving myself credit. Being able to have someone listen and be unbias about my life is very helpful.

Reviewed January 2024

Kate is an excellent therapist. She listens well, is structured, and has really helped me feel more stable. The only things I sometimes wish more of is an emotional connection or understanding (with the professionalism it feels like she's keeping the emotions low) and sometimes less of giving recommendations. Even with that though, I would recommend her. She knows what she's doing.

Reviewed January 2024

I am not doing therapy for long with her (3 sessions so far), but from the first moment on I knew she is “the one”. I felt confident talking about my issues and she offered me such a lovely safe space to share them. She is very empathetic and I feel that she supports me a lot. When writing her messages, Kate is always responding very fast. There is no time of the week where I feel neglected by her expertise. Also, during the sessions, no matter what type, Kate keeps the conversation perfectly in balance. I can talk long about my experiences and she knows when to hop in, ask questions and maybe redirect me. I can really recommend her!

Reviewed September 2023

Kate, is incredible. She listens and helps me with my racing mind by supplying ideas, tasks. She also follows up on me doing regular check in, so even when I get lost in my own mind and forget to follow up, she does not. I highly recommend Kate!

Reviewed August 2023

Kate Wilson is the most wonderful person I have ever come in contact with. I have only talked to her for about four months but she has changed my life in so many ways. She is so kind, supportive and will be there for you in every way. Could not recommend anyone more than Kate.

Reviewed April 2023

I love Kate. She is kind, understanding, never judges and has a variety of tools to offer. My anxiety has improved so much since working with her. Can strongly recommend her ❤️

Reviewed February 2023

I've seen a lot of therapists over the years (not just on Better Help), and Kate is one of my favourites. I really looked forward to our weekly sessions. I felt that she had a good sense of when to listen and support me, and when to step in with questions and advice, and I always left the sessions feeling a bit better than when I'd gone in. I'm taking a break from Better Help, but when I come back, I hope to work with Kate again. I can definitely recommend her!

Reviewed January 2023

Kate has been so helpful, kind and non-judgemental. She has provided me with loads of information and new skills, and sent me worksheets to work with anxiety, adhd and negative thoughts. It's been a pleasure to be her client and I feel much better even after spending quite limited a time with her!

Reviewed January 2023

I got matched to the right therapist for me. Wouldn’t have wanted someone else. Kate has been an amazing listener without any judgements or whatsoever, and has provided me with greatly helpful techniques and skills to handle my depression which I once felt was hopeless.

Reviewed November 2022

Negative experiences with in-person therapy made me very disinclined to return to therapy. My experience with Kate has changed my perspective, and I am so relieved to have been matched with her. Kate is professional and I feel very comfortable and at ease talking to her. She has provided me with plenty of very useful techniques, worksheets and activities. I don’t feel rushed to make progress or achieve things, which I greatly appreciate. I would highly recommend Kate Wilson.

Reviewed August 2022

How was your experience with Kate?

Frequently asked questions

Does Kate Wilson offer telehealth visits?

Yes. Kate Wilson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kate Wilson speak?

Kate Wilson speaks English.

How many years of experience does Kate Wilson have?

Kate Wilson has 9 years of experience.

Where is Kate Wilson licensed to practice?

Kate Wilson is licensed to practice in the United Kingdom.

Does Kate Wilson accept clients outside of the United Kingdom?

No, Kate Wilson does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kate Wilson offer?

Kate Wilson offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Kate Wilson?

Kate Wilson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kate Wilson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.