Rate Jenna Pask

Like many, I was sceptical that therapy was for me. But joining BetterHelp and speaking to Jenna every week has already had a dramatically positive effect on my life. It is so comforting to have someone only a message away who genuinely listens and cares for YOU. After only a few months, Jenna has proved incredibly understanding of my concerns, anxieties, and general character. She has helped me understand my feelings and reassured me that "self-care is not selfish." I find having weekly sessions is the perfect structure to prevent any negative snowballing or spiralling, but you can book as many as you need. I seriously don't think I could go back, I recommend therapy to everyone, whether you think you need it or not.

Jenna is professional, listens and ask very relevant questions. I also like that she gives quite a bit of space for you to think about what you are saying. More importantly for me I like talking to her, I feel supported and I feel she genuinely cares for me. I highly recommend her!

I’ve not been working with Jenna for long, however in this time she’s provided a space in which I feel safe to open up. She shows empathy and compassion, while validating my feelings/thoughts in a realistic way. I find Jenna really encouraging and supportive. I always thought I needed someone to ‘make me better’ or tell me what to do, yet speaking with Jenna is giving me confidence in myself to take steps between sessions that will benefit the areas that I feel I need help with.

I’ve only spoken with jenna once but so far I’m really delighted with her services

Jenna has helped me through some very challenging circumstances, trauma around my wife's miscarriage, pre-existing anxiety related issues, and work related concerns. She has enabled me to function in a way that would not have been possible otherwise. I'm very grateful for her help, and hope to work with her again in the future.

Highly recommend Jenna, she has helped me so much to work through my problems in a warm, caring professional way with lots of helpful resources, I was so scared to start therapy and put it off for years but from the first session I felt so comfortable talking and opening up to Jenna, so grateful I got such a great match on better help!

Starting therapy can be a difficult choice to make. Jenna has made me feel heard and helped ease my sometimes-challenging journey of becoming a better person and living a better life. Her client-driven approach instantly inspired the trust that allowed me to determine the direction and pace of our therapeutic journey. Jenna has helped me build the confidence to embrace challenging my beliefs and reassures me of the progress that I am making in reaching my therapeutic goals.

Jenna is great at listening to any issues that are pressing my mind or even any stories or experiences that I have that I want to get off my chest. She’s also great to consider reasons why I might be feeling or thinking certain ways and is very understanding for when I’m feeling down while also offering worksheets to help work through the feelings and thoughts when they pop up. Would strongly recommend her

Provides what I need.

Jenna is incredibly kind and compassionate. She really listens and gives me helpful strategies and information to work with.