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Cora Benedict, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cora is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cora. View 26 reviews
Speaks English
Offers Telehealth visits
Licensed in Alaska

Recent reviews

Cora is amazing. From the very first session I knew she would be a good fit for me and my needs. She is so helpful with guiding me in my journey. I would highly recommend her services.

Reviewed November 2024

I’ve only started doing this lately, but Cora is great! She listens and is straight to the point. Which I love. She’s very respectful, and just a great person to have as a therapist :)

Reviewed August 2024

More about Cora

  • 15 years' experience
  • Female
  • LMFT

I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!

Specialties

Stress Anxiety Trauma and abuse Grief Parenting issues Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Drug and alcohol addiction Family of origin issues Forgiveness Guilt and shame Hearing impaired HIV / AIDS Hospice and end-of-life counseling Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Smoking / vaping cessation Somatization Traumatic brain injury Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Internal Family Systems

Licenses

Cora Benedict's National Provider Identifier (NPI) is 1922471937.

  • LMFT · Alaska · 188486 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Cora Benedict

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

26 reviews

5
4
3
2
1

Clients mention: Great Wonderful Helped Recommend Amazing Helpful Attentive Caring Guidance Helping

Cora is amazing. From the very first session I knew she would be a good fit for me and my needs. She is so helpful with guiding me in my journey. I would highly recommend her services.

Reviewed November 2024

I’ve only started doing this lately, but Cora is great! She listens and is straight to the point. Which I love. She’s very respectful, and just a great person to have as a therapist :)

Reviewed August 2024

She is doing a great job helping me cope, heal and grow. Thank You!

Reviewed August 2024

She a great listener and has been a helping me heal.

Reviewed July 2024

Cora is wonderful!

Reviewed July 2024

It's early in process, but I like her. I trust her. I enjoyed our session today. Very helpful.

Reviewed July 2024

Cora has been my therapist for the past year and she’s done a wonderful job on bringing me out of my shell to face some of my most hardest challenges yet with also a comfort that everything will be okay. I would 10/10 recommend her.

Reviewed June 2024

Cora is everything I needed in my life and has been such a huge part of my recovery!! I am thankful for her insight and all the self reflection worksheets that she gives me to help coach me along in my therapy!

Reviewed May 2024

I am so glad that I found Diane (Cora). She is so kind and truly listens and understands what I am going through. Her guidance is a good balance of support and encouragement.

Reviewed March 2024

I just started therapy with Cora and I can already tell she cares. I would highly recommend her if your thinking about trying therapy

Reviewed March 2024

attentive..........knowledgeable.............sympathetic............

Reviewed February 2024

Excellent therapist

Reviewed February 2024

She keeps everything laid back, but also doesn't shy away from the important topics. She makes an effort to create a setting conducive to sharing, and never makes me feel shame for my shortcomings and faults.

Reviewed November 2023

Cora Benedict was genuine and helpful. I had so much changing in my life all at once and she got me through. I am thankful to have had her as my therapist for some time.

Reviewed November 2023

She is knowledgeable has raised many kids and offers great family advice. I appreciate her and her willingness to help me and dive deep into my past trauma to help me heal.

Reviewed November 2023

Cora is amazing! Love my chats with her

Reviewed November 2023

Ms. Cora is truly a great person who was there for me when needed, she listened, and respected my feelings and I would recommend her to anyone who needs a person in her field.

Reviewed November 2023

Cora is outstanding!!! Great listener and extremely insightful!!!

Reviewed August 2023

I had a wonderful experience with Dianne! She is thoughtful, caring and easy to talk to! She helped me through a pretty challenging time in my life and I am truly grateful for her!

Reviewed May 2023

Dianne has helped me greatly with working through my depression and anxiety. She always provides an interesting view.

Reviewed May 2023

I’ve been very impressed with this therapists knowledge of a broad spectrum of issues, and provides a caring ear along with guidance and effective tools and techniques.

Reviewed March 2023

Dianne is a wonderful therapist. She is thoughtful and attentive and asks thought provoking questions.

Reviewed March 2023

An amazing and wonderful person to connect with. She’s so patient and understanding and really gets you to open up and make changes

Reviewed March 2023

I enjoy working with Cora

Reviewed April 2023

She has really helped me put thing into perspective on a lot of aspects in my life in only a short time. She make my concerns feel valid while simultaneously putting certain worries to rest with logic. I’ve never done therapy before but she has made this is experience as great as it can be during a troubling time.

Reviewed December 2022

In the few sessions that I have had with Cora, she was able to help me understand why I have certain issues regarding some things. She helped me make a breakthrough and realize some important aspects of my past within my first session. After my first session with her, I felt like a huge weight had been lifted off of my shoulders. She has been very supportive with my needs and I always look forward to my sessions with her.

Reviewed November 2022

How was your experience with Cora?

Frequently asked questions

Does Cora Benedict offer telehealth visits?

Yes. Cora Benedict works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cora Benedict speak?

Cora Benedict speaks English.

How many years of experience does Cora Benedict have?

Cora Benedict has 15 years of experience.

Where is Cora Benedict licensed to practice?

Cora Benedict is licensed to practice in Alaska.

Does Cora Benedict accept clients outside of the United States?

No, Cora Benedict does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cora Benedict offer?

Cora Benedict offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Internal Family Systems.

How can I communicate with Cora Benedict?

Cora Benedict can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cora Benedict?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.