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Jody Lumley, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jody is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jody. View 5 reviews
Great news, Jody is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Jody is very good and helpful!!

Reviewed February 2023

Jody has been lovely and reflecting my concerns and helping me work through. I look forward to continuing working with Jody very much and would recommend her anytime

Reviewed November 2022

More about Jody

  • 8 years' experience
  • Female
  • BACP

Reaching out for help and support can be one of the hardest things we will do but it takes absolute strength, seeking help is not a sign of weakness. I am a BACP registered counsellor, trained in Rewind therapy, using a person-centred approach, becoming qualified in November 2016. I am also integrative as appropriate to suit the need of the client. I have vast experience supporting clients from all backgrounds, including the emergency services. Having experience with ADHD, work related trauma, childhood trauma, all forms of abuse, self-harm, grief and loss, domestic violence, PTSD, complex PTSD and personality disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions LGBT Family conflicts Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Autism and Asperger Syndrome Blended family issues Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Emptiness Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Narcissism Panic disorder and panic attacks Personality disorders Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 376178 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Jody Lumley

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Helpful Recommend Confident Easy Helping Listens Perfect Thank you The best

Jody is very good and helpful!!

Reviewed February 2023

Jody has been lovely and reflecting my concerns and helping me work through. I look forward to continuing working with Jody very much and would recommend her anytime

Reviewed November 2022

Jody has been really helpful; she listens to me and lets me go with my own flow. She’s perfect for what I need and I’m feeling much better after even 2 sessions. Thank you Jody

Reviewed September 2022

Jody is absolutely lovely. I was really nervous starting therapy but she completely puts me at ease and I feel confident I can share with her. Highly recommend

Reviewed August 2022

She is so lovely and is really patient and will listen to any concern you have

Reviewed August 2022

How was your experience with Jody?

Frequently asked questions

Does Jody Lumley offer telehealth visits?

Yes. Jody Lumley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jody Lumley speak?

Jody Lumley speaks English.

How many years of experience does Jody Lumley have?

Jody Lumley has 8 years of experience.

Where is Jody Lumley licensed to practice?

Jody Lumley is licensed to practice in the United Kingdom.

Does Jody Lumley accept clients outside of the United Kingdom?

No, Jody Lumley does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jody Lumley offer?

Jody Lumley offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jody Lumley?

Jody Lumley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jody Lumley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.