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Astrid Warding, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Astrid is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Astrid

  • 19 years' experience
  • Female
  • NCPS

I am a psychosexual therapist and sex addiction treatment specialist. I qualified with a Post Grad in Psychosexual and Relationship Therapy in 2012 and an Accredited Diploma in Sex Addiction Treatment in 2014. I initially trained as an integrative psychotherapist in 2006.

Please feel free to drop me a line to see if I can help in any way. I offer mainly 30 minute appointments that can be phone or messaging, this enables complete anonymity for clients who may feel shame or embarrasment.

Don't forget, you do not need to schedule appointments every week, this system allows you to message whenever you need, the difference is that appointments are scheduled for a time and messages are replied to usually within 24 hours (usually much quicker)

Astrid Warding

DipCP PGDipPST DipSA DipCS NCPS (Acc.) RegCOSRT

Specialties

Addictions Relationship issues Intimacy-related issues Self esteem Coping with life changes Trauma and abuse Anger management Career difficulties Coaching Attachment issues Cancer Communication problems Men's issues Process addiction (porn, exercise, gambling) Sex addiction Sexual dysfunction Women's issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS24-00577 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Astrid Warding

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Frequently asked questions

Does Astrid Warding offer telehealth visits?

Yes. Astrid Warding works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Astrid Warding speak?

Astrid Warding speaks English.

How many years of experience does Astrid Warding have?

Astrid Warding has 19 years of experience.

Where is Astrid Warding licensed to practice?

Astrid Warding is licensed to practice in the United Kingdom.

Does Astrid Warding accept clients outside of the United Kingdom?

Yes, Astrid Warding accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Astrid Warding offer?

Astrid Warding offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Astrid Warding?

Astrid Warding can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Astrid Warding?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.