Katherine has the experience to offer multiple tools. She has the heart to always have your back. She is a remarkable therapist--and human being. If you are an outliar or if you are queer, or neurodivergent, or physically challenged, she is an incredible resource. Don't miss out.
Katherine Sainz, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Katherine. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Mexico
Recent reviews
Really great therapist, Katherine is and has helped me immensely. She is so easy to talk to, and has a way of sharing her wisdom and expertise in a super digestible, uplifting and humorous way. I always find both her insights and the way she delivers them incredibly profound. Forever grateful for all her help!
More about Katherine
- 15 years' experience
- Female
- LPCC
I am licensed in New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia-related issues, trauma and abuse, & coping with grief and loss, as well as many other areas of human challenge. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Grief
Depression
Family conflicts
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual dysfunction
Sexuality
Social anxiety and phobia
Somatization
Traumatic brain injury
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Katherine Sainz's National Provider Identifier (NPI) is 1255885059.
- LPCC · New Mexico · CCMH0225431 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Katherine Sainz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Katherine has the experience to offer multiple tools. She has the heart to always have your back. She is a remarkable therapist--and human being. If you are an outliar or if you are queer, or neurodivergent, or physically challenged, she is an incredible resource. Don't miss out.
Really great therapist, Katherine is and has helped me immensely. She is so easy to talk to, and has a way of sharing her wisdom and expertise in a super digestible, uplifting and humorous way. I always find both her insights and the way she delivers them incredibly profound. Forever grateful for all her help!
Katherine is so amazing. She has helped me so much.
Every time leaving our session I felt lighter, and I could think more clearly. Katherine is very easy to talk to and has so much knowledge. I enjoyed my time with her very much.
Amazing
Amazing! Hands down the best therapist ive worked with. So honest and consideration
The best therapist I've ever had the pleasure of working with. Professional, very knowledgeable, kind, understanding, passionate, patient and very well studied. She has a lot of professional and life experience to draw from. It's hard not to feel better after simply talking to her.
Katherine is such an amazing therapist, she listens to you and lets you choose what you would like to talk about. Guiding you slowly. She makes me feel like she really understands me and knows what is going through my mind. She is very kind and funny as well which makes talking to her easier.
Frequently asked questions
Does Katherine Sainz offer telehealth visits?
Yes. Katherine Sainz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katherine Sainz speak?
Katherine Sainz speaks English.
How many years of experience does Katherine Sainz have?
Katherine Sainz has 15 years of experience.
Where is Katherine Sainz licensed to practice?
Katherine Sainz is licensed to practice in New Mexico.
Does Katherine Sainz accept clients outside of the United States?
Yes, Katherine Sainz accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katherine Sainz offer?
Katherine Sainz offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Katherine Sainz?
Katherine Sainz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katherine Sainz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.