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Cynthia Stober, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cynthia. View 1 review
Speaks English
Offers Telehealth visits
Licensed in North Carolina and Oklahoma

Recent reviews

Cynthia is extremely attentive and encouraging. She pushes me in all the right ways and she has made me see the best in myself, which is a whole new experience. I have full confidence in her. She keeps me going when I don’t want to.

Reviewed March 2024

More about Cynthia

  • 23 years' experience
  • Female
  • LCMHC, LPC

Hello!

Let me introduce myself my name is Cindy and I am a Licensed Clinical Mental Health Counselor, as well as a Licensed Clinical Addiction Specialist in North Carolina. I also hold an LPC in Oklahoma. . I have been working in the field of behavioral health for approximately 23 years. I am experienced in counseling folks with addiction, depression, anxiety, grief and relational issues. My skills include assessment and diagnosis, individual therapy, as well as group therapy. My work experience includes working with diverse populations and meeting folks where they are at. I believe my role is to listen, support, encourage and empower you to find your solutions. I believe my clients know themselves much better than me and I listen to the client in learning who they are and what goals they are seeking through counseling. The counselor/client relationship is the most important piece of moving forward with your goals. I will utilize my skills, empathy, understanding and professionalism to assist you with making the progress you are ready to make. I am also a person in long term recovery from my own disorders. I understand and continue to grow in becoming the best me I can be. Life is a journey, not a destination. I believe we are all in charge of our own destiny and that becoming empowered for oneself is one of the biggest freedoms we have.

My treatment approach is client centered and I utilize the Person Centered Therapy, Cognitive Behavioral Therapy and Motivational Interviewing. My belief is that all clients are individuals and no one approach works best for everyone. We will find that together.

Congratulations on taking the first step and seeking counseling. I also believe that it can be scary and you may be skeptical. Let me encourage you to give this a try.

Specialties

Stress Anxiety Addictions Self esteem Depression Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse Grief Anger management Bipolar disorder Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Codependency Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Cynthia Stober's National Provider Identifier (NPI) is 1952426686.

  • LCMHC · North Carolina · 14758 · Expires June 2025
  • LPC · Oklahoma · LPC04247 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Cynthia Stober

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Attentive Confidence Encouraging The best

Cynthia is extremely attentive and encouraging. She pushes me in all the right ways and she has made me see the best in myself, which is a whole new experience. I have full confidence in her. She keeps me going when I don’t want to.

Reviewed March 2024

How was your experience with Cynthia?

Frequently asked questions

Does Cynthia Stober offer telehealth visits?

Yes. Cynthia Stober works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cynthia Stober speak?

Cynthia Stober speaks English.

How many years of experience does Cynthia Stober have?

Cynthia Stober has 23 years of experience.

Where is Cynthia Stober licensed to practice?

Cynthia Stober is licensed to practice in North Carolina and Oklahoma.

Does Cynthia Stober accept clients outside of the United States?

No, Cynthia Stober does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cynthia Stober offer?

Cynthia Stober offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Cynthia Stober?

Cynthia Stober can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cynthia Stober?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.