Tamara has helped me find confidence within. She has given me good resources to go check out and read. She has guide me when it come to finding myself.?
Tamara Taylor, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tamara. View 8 reviews
- Great news, Tamara is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
She is great! Makes me feel like I’m speaking to an an old friend. She helps me find ways to better my self.
More about Tamara
- 18 years' experience
- Female
- LPC
Everyone has a story to tell. Whether it be long or short. It is your story. As a Licensed Professional Counselor with board certification and Master Certified Health Coach, I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. I will support and at times coach you on practical ways to build tools to help you navigate this thing we call life. My purpose is to help anyone who may be having struggles and needs help moving in the right direction. My intention is to assist and encourage as many people to become healthier and more well-rounded individuals both mentally and physically. I am able to discuss and treat a variety of behavior health concerns with the adult population (18+). I am trained in and able to use several therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness training, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) models while using my motivational interviewing skills to assist you in processing your story.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Fertility issues
Forgiveness
Guilt and shame
HIV / AIDS
Life purpose
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Tamara Taylor's National Provider Identifier (NPI) is 1306380126.
- LPC · Texas · 62893 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tamara Taylor
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tamara has helped me find confidence within. She has given me good resources to go check out and read. She has guide me when it come to finding myself.?
She is great! Makes me feel like I’m speaking to an an old friend. She helps me find ways to better my self.
Tamara was so amazing! She listened, and gave wonderful articles to practice healthier habits! She is a phenomenal therapist!
I would recommend Tamara Taylor to anyone that I know that needs someone to help them work through their issues. She has been such a huge blessing in my life. I was connected with her in my darkest days, and she works with me every session to help see the light and take everything day by day, not take everything so serious and showed me I need to put myself first sometimes and that's okay also.
She is very helpful and understands my concerns.
My first session with Tamara was wonderful. She was kind, patient and informative. Tamara validated my emotions and gave feedback to assist in my healing journey.
Friendly, warm hearted and helpful.
Tamara is great! She’s super nice and very respectful. It only took about maybe 4 sessions until I got a bit comfortable with talking to her.
Frequently asked questions
Does Tamara Taylor offer telehealth visits?
Yes. Tamara Taylor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tamara Taylor speak?
Tamara Taylor speaks English.
How many years of experience does Tamara Taylor have?
Tamara Taylor has 18 years of experience.
Where is Tamara Taylor licensed to practice?
Tamara Taylor is licensed to practice in Texas.
Does Tamara Taylor accept clients outside of the United States?
No, Tamara Taylor does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tamara Taylor offer?
Tamara Taylor offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Tamara Taylor?
Tamara Taylor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tamara Taylor?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.