She listens and I feel comfortable confiding in her.
Dina Garza, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Dina. View 7 reviews
- Great news, Dina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
I've only met with Dina a handful of times so far but from session one I felt like she was given the book of my life and just understood me. She provides such a good perspective on situations. I can speak openly with her and she assesses from an objective but caring perspective. There have been simple things she has said that really resonated with me and changed my entire perspective in a very healthy manner. I'm glad I met and chose Dina as my therapist.
More about Dina
- 8 years' experience
- Female
- LPC
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dina Garza's National Provider Identifier (NPI) is 1295281004.
- LPC · Texas · 72668 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dina Garza
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She listens and I feel comfortable confiding in her.
I've only met with Dina a handful of times so far but from session one I felt like she was given the book of my life and just understood me. She provides such a good perspective on situations. I can speak openly with her and she assesses from an objective but caring perspective. There have been simple things she has said that really resonated with me and changed my entire perspective in a very healthy manner. I'm glad I met and chose Dina as my therapist.
Diva is very knowledgeable, helpful, caring, and always there for me. I wish I had found Better help way sooner.
Dina has been amazing and so knowledgeable. I am making more progress with her in a short amount of time than I have in the past with other people. I feel seen and not judged, I would highly recommend her!
Mrs Dina is an amazing and extremely compassionate lady who brings equal parts of humor and seriousness into her professional work with clarity of when to apply more of either. In my sessions with her I feel that I’ve gained a much greater insight into myself/internal issues and how to confront them. Seriously love this lady and can easily call her a great therapist and friend.
Dina is attentive, empathetic, compassionate, and supportive. She listens to your struggles and offers a new perspective. I am blessed to have Dina as a sounding board to work through the tough stuff with. Highly recommend her services!
She is an amazing therapist
Frequently asked questions
Does Dina Garza offer telehealth visits?
Yes. Dina Garza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dina Garza speak?
Dina Garza speaks English.
How many years of experience does Dina Garza have?
Dina Garza has 8 years of experience.
Where is Dina Garza licensed to practice?
Dina Garza is licensed to practice in Texas.
Does Dina Garza accept clients outside of the United States?
No, Dina Garza does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dina Garza offer?
Dina Garza offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dina Garza?
Dina Garza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dina Garza?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.