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Faiza Malik, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Faiza is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Faiza. View 46 reviews
Great news, Faiza is accepting new clients!
She is normally fully-booked.
Speaks English, Punjabi, and Urdu
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I’ve had a wonderful experience with Faiza. She offers a wide range of tools and tricks, and her practical, actionable approach has been incredibly helpful. I especially loved the hypnosis sessions. Faiza is open to different therapy approaches and always encourages and boosts my confidence. Highly recommend!

Reviewed November 2024

Faiza is a good listener that makes me feel comfortable sharing my life. She's professional and respectful.

Reviewed November 2024

More about Faiza

  • 27 years' experience
  • Female
  • BACP

I am licensed in the UK with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I also have worked extensively with addiction and get great results with relationship and couples counselling.

If you are at a place where you your overwhelm of feelings is clouding you from living a better life, I have successfully combined traditional counselling techniques with enabling my clients with Neuro Linguistic programming reframes, hypnotherapy and Time Line Therapy to create a more wholistic and empowering solution orientated therapy that enables my clients to really become confident in reframing for themselves.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I look forward to speaking to you and helping you in your therapy journey!

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Family conflicts Coping with life changes ADHD Abandonment Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Polyamory / non-monogamous relationships Post-traumatic stress Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 394710 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Faiza Malik

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

46 reviews

5
4
3
2
1

Clients mention: Helped Understanding Recommend Professional The best Great Amazing Anxiety Confidence Helpful

I’ve had a wonderful experience with Faiza. She offers a wide range of tools and tricks, and her practical, actionable approach has been incredibly helpful. I especially loved the hypnosis sessions. Faiza is open to different therapy approaches and always encourages and boosts my confidence. Highly recommend!

Reviewed November 2024

Faiza is a good listener that makes me feel comfortable sharing my life. She's professional and respectful.

Reviewed November 2024

Faiza is very knowledgeable and kind

Reviewed November 2024

Faiza is a great, proactive, compassionate and intelligent woman that I’ve enjoyed talking to and have confident in when it comes to handling my anxiety and childhood traumas.

Reviewed November 2024

Excellent, knowledgeable and patient.

Reviewed August 2024

Very Empathetic. Super understanding. Processes information very well to give you the best possible advice and help!

Reviewed July 2024

It is a nice experience for me, I am learning how to take care of myself. I like how she exactly understands my problems.

Reviewed July 2024

Faiza is an incredible therapist. She had helped me so much!

Reviewed July 2024

Have had three sessions with Faiza so far. Faiza is a very friendly and insightful therapist. She has given me tools to work with in anxiety moments. And also a chance to talk about my background and where I’m coming from in terms of the way I could need some psychological help.

Reviewed June 2024

Faiza is really approachable- I feel she gets me

Reviewed June 2024

I have been desperately searching for a therapist for a couple of years now since a major move. From the first session, it was so clear that Faiza’s long professional history could lend itself to the understanding I need. I feel pushed in the most supportive and gentle way possible and so understood and feel for the first time in a long time like the road to change and acceptance is possible for me. So grateful and ready for the work ahead with her expertise.

Reviewed May 2024

I was recommended better help by a friend. And I did not know what to expect. And was surprised to find that I was matched with a therapist who understood my background, the baggage I bring and I barriers I put myself through. And I found Faiza to be direct enough to help me navigate through this journey.

Reviewed April 2024

Very helpful, straight to the point. Much love.

Reviewed April 2024

She has helped me so much, she is patient and kind and validates my feelings and is making me feel like therapy is working for me after a long time of thinking it wouldn’t help. Feel like I’ve come along way within myself because of her

Reviewed April 2024

Faiza is great. She's my invisible rock. We meet when I need to. Nothings forced and she understands my culture and my needs and expressions. Highly recommend her if you want authentic honest therapy to move on.

Reviewed March 2024

She is a lovely person , very kind and understanding, it is a pleasure to talk to her

Reviewed March 2024

Faiza is kind and encouraging. She works really hard.

Reviewed March 2024

As someone who was initially quite apprehensive to sign up for therapy, my opinions have quickly changed after just 1 session and am starting to see the full benefits of working with Faiza. Would recommend to anyone considering therapy.

Reviewed February 2024

Faiza has been extremely sensitive & kind, my first 2 sessions with her have been instrumental and supportive in building the trust and confidence on my road to recovery.

Reviewed January 2024

Love the short time with her it's packed with info that it doesn't feel short at all

Reviewed January 2024

faiza is a wonderful therapist. she is attentive, and asks the right questions. she has been so helpful and i look forward to our sessions

Reviewed January 2024

Faiza has helped me gain confidence in my coping mechanisms, systematically explore areas of my past and my thoughts and has been very receptive to the goals I wanna achieve through therapy.

Reviewed January 2024

Really kind and understanding

Reviewed December 2023

She is the best therapist with only 2 live sessions i feel 100 % better

Reviewed December 2023

Faiza is an amazing therapist. Highly recommend

Reviewed November 2023

Im loving all the different tools and techniques that ive been shown by Faiza!

Reviewed November 2023

She is very proactive every session. Its a joy having her as my therapist

Reviewed November 2023

Approachable and easy to talk to. I feel listened to.

Reviewed September 2023

Very competent and not only helps you with dealing with issues but teaches you techniques for each situation to be easily assimilated and dealt with in the best possible manner.

Reviewed August 2023

Faiza is very open minded and such a good listener. I highly recommend her work.

Reviewed August 2023

Faiza is very professional, caring and has helped me to deal with my anxiety much better. She provided many great, practical techniques that really help and listened to my needs. Also in other areas of my life, such as relationship, our therapy sessions helped me gain more clarity about some situations I’ve been dealing with. I highly recommend her. ❤️

Reviewed August 2023

Amazing person and has a lot of knowledge and techniques that really help

Reviewed July 2023

Faiza is So good therapist I love Her she is understanding, helpful and good listener . We are working together for improvement She gives You exercises that’s Good

Reviewed July 2023

Faiza is an excellent therapist who is helping me unlock my potential and overcome conditioning and thinking/behavioral patterns that do not serve me. I highly recommend her work!

Reviewed July 2023

She’s the best therapist I ever had honestly, she’s very understanding and calm, she never put judgements, she’s always supportive, and creative in how to solve issues, she brings out the best of me and also digs into the roots of the problems. I really appreciate all her support!

Reviewed June 2023

I have been blown away by how easy it was to sign up with better help and the quality of their therapists. Faiza is amazing, she listens and gives me great feedback and tools to apply to my everyday life. I can genuinely say she has improved my life so much in just the few weeks I’ve been working with her!

Reviewed May 2023

Faiza is understanding, an intent listener and has a very calming nature. Her ability to put you at ease is amazing and I can’t imagine a situation/subject she would not try to understand, walk you through and put into perspective! She has provided me with invaluable tools and I can say hand on heart that without her, I would have struggled to regain my confidence and cope with stress and anxiety.

Reviewed March 2023

Faiza has been really great so far. She is professional and patient and exactly the type of therapist I needed.

Reviewed March 2023

I am confident in Faiza’s expertise. Her sessions have really helped me to grow. She is an excellent councillor/ therapist - the best I have had on my journey.

Reviewed March 2023

Faiza is highly experienced, caring and a fantastic therapist. She utilises a wide range of techniques to support her clients. She has empowered me to change the way I view the world and myself and I owe a lot of my recovery to the work we did together.

Reviewed March 2023

Faiza has helped me immensely in reframing challenging situations. Where before I could spiral with my thoughts, she has given me the tools to consistently channel my thoughts toward a positive pathway. She has many tools for me to use in different situations. She is kind, caring, professional and quickly understands the wider picture. She has helped me reach a more peaceful place in my mind, for which I am eternally grateful.

Reviewed February 2023

Faiza was a breath of fresh air I needed. She understood where I was coming from. I came out of 8 weeks with her in a different mindset armed with coping techniques, validation and understanding. Thank you Faiza! See you soon!

Reviewed February 2023

Professional

Reviewed February 2023

Faiza is always available to meet my req and needs. She is really great!

Reviewed January 2023

Faiza was very professional and helped me through a very hard time. The amazing techniques she gave me will help me for the rest of my life. Always listens and very understanding. Helped me through some confusion and now my situation seems so much clearer than what it was before. I highly recommend Faiza if you’re going through a tough stage in your life. I would go back if needed in the future. Thanks Faiza ❤️

Reviewed January 2023

Simply the best

Reviewed January 2023

How was your experience with Faiza?

Frequently asked questions

Does Faiza Malik offer telehealth visits?

Yes. Faiza Malik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Faiza Malik speak?

Faiza Malik speaks English, Punjabi, and Urdu.

How many years of experience does Faiza Malik have?

Faiza Malik has 27 years of experience.

Where is Faiza Malik licensed to practice?

Faiza Malik is licensed to practice in the United Kingdom.

Does Faiza Malik accept clients outside of the United Kingdom?

Yes, Faiza Malik accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Faiza Malik offer?

Faiza Malik offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Faiza Malik?

Faiza Malik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Faiza Malik?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.