Tracy listens to me and provides feedback and advice. She encourages me and cheers me on
Tracy Herriott, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tracy. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Dr. Herriott is kind, patient and knowledgeable
More about Tracy
- 25 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker (NC) with 25 years of professional clinical work experience. I have worked with individuals, couples, and families seeking supportive counseling services. I have provided treatment services in the community, acute in-patient, out-patient, partial hospital, and private practice. I am experienced in helping clients work through anxiety, stress, low self -esteem, relationship distress, trauma/loss, abuse, depression and conflict resolution. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy will take courage and I look forward to working together toward resolving life challenges and progressing toward achieving your personal goals.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Bipolar disorder
Compassion fatigue
Adoption and foster care
Aging and geriatric issues
Blended family issues
Cancer
Caregiver issues and stress
Commitment issues
Coping with natural or human-caused disaster
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Paranoia
Personality disorders
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tracy Herriott's National Provider Identifier (NPI) is 1871519546.
- LCSW · North Carolina · C003941 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracy Herriott
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tracy listens to me and provides feedback and advice. She encourages me and cheers me on
Dr. Herriott is kind, patient and knowledgeable
Tracy listens and always understands my thoughts and feelings. She challenges me to try things and to share things in my relationship. She has been a huge help in helping me cope with my anxiety
Such a warm, understanding and empathetic person. Especially thankful for her thoughtful guiding questions and open mindedness.
Tracy always listens and provides suggestions on how I can help myself
Tracy is patient, kind and understanding.
Tracy took the time to listen to my concerns and understood them well enough to get to the heart of the matter. I find her very competent, compassionate and caring. I feel like I am making progress and that I’m supported in the process.
Tracy is amazing and an avid listener. I’m grateful she’s here for all of my shenanigans ☺️
Tracy Herriott is a great therapist. Not only can she relate to me from a cultural perspective but she can also relate to me as a woman and as a person. She is prompt, professional and a great listener. One of, if not the best, therapist I've had so far. Definitely makes my Better Help membership worth it. I would recommend her to anyone especially clients who are seeking a culturally competent and relatable professional from their community or background.
Tracey is an excellent counselor who listens empathetically, responds thoughtfully, and is someone I recommended. She helped me after I left an abusive relationship and has since continued to help me understand the way I enter and move through other relationships. She’s someone I can easily talk with and open up to.
Tracy is a beautiful person overall. Words cannot describe how grateful I am for her. She sees the value in you when you cannot see it for yourself. When you think your dreams are unattainable she makes it’s seem like it’s a walk in the park. She is ready to help you achieve what you want in life. She will give you confidence. I give her 5 stars!
Even handed. Make sure you are covering the fundamentals of self-care. Good listener.
Tracy is an excellent therapist. She is understanding, considerate, and very knowledgeable!
Attentive and extremely welcoming
Frequently asked questions
Does Tracy Herriott offer telehealth visits?
Yes. Tracy Herriott works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Herriott speak?
Tracy Herriott speaks English.
How many years of experience does Tracy Herriott have?
Tracy Herriott has 25 years of experience.
Where is Tracy Herriott licensed to practice?
Tracy Herriott is licensed to practice in North Carolina.
Does Tracy Herriott accept clients outside of the United States?
Yes, Tracy Herriott accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Herriott offer?
Tracy Herriott offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tracy Herriott?
Tracy Herriott can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Herriott?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.