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Maitena Anda, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maitena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Maitena. View 12 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Maitena seems to doing a great job

Reviewed November 2024

Maitena is a great therapist really friendly and understanding and generally a lovely person

Reviewed November 2024

More about Maitena

  • 12 years' experience
  • Female
  • BACP

I am a MBACP (Accred) in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Self esteem Depression Abandonment Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Dissociation Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Infidelity Isolation / loneliness Midlife crisis Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 378474 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Maitena Anda

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

12 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Professional Helpful Understanding A great therapist Caring Comfortable Compassion

Maitena seems to doing a great job

Reviewed November 2024

Maitena is a great therapist really friendly and understanding and generally a lovely person

Reviewed November 2024

Maitena is an excellent therapist and she really helped me overcome and live with my trauma! I strongly recommend her!

Reviewed November 2024

I was doubting for years on going to therapy, but since I discovered Betterhelp and I starting having therapy sessions with Maitena, I have felt a big improvement in my overall wellbeing. Maitena is very caring and professional. I really like her approach and really encourages me to change from my inner self. She has very good tips to share and approaches to try out. I really appreciate this.

Reviewed August 2024

Maitena is very thoughtful and identifies my issues quickly and with compassion. Strongly recommend her.

Reviewed March 2024

Maitena is very empathetic, kind and gives good advice. When talking with me or messaging me she is very professional. I like how she can ease the heaviness of a conversation by making a little joke or bringing attention to the positive. She is a wonderful therapist and I wholeheartedly recommend her!

Reviewed November 2023

Maitena is a really intuitive therapist, she brings new mindsets to our sessions and although I feel as though I am just starting to scratch the surface with her help, I can already tell these sessions have improved my state of mind and helped in a big way.

Reviewed July 2023

Maitena shows great empathy during sessions and she offers helpful advice. She's very reliable, professional, and also just a very kind person. I'm happy to be matched with her as my therapist!

Reviewed May 2023

Maitena was lovely. her counselling has a very comfortable and intimate feeling, and she really made me feel validated for the things I was struggling with. She listens closely and feels deeply. Thanks so much Maitena!

Reviewed April 2023

Maitena is the best therapist I've had yet. She is supportive, knowledgable, and easy to talk too. I found it a very healing and positive experience.

Reviewed April 2023

Maitena is knowledgeable, informative and understanding. A great therapist!

Reviewed January 2023

Maitena was kind, encouraging and helpful. She helped me to see what was within my circle of control, and actions that I could take to be more successful in relationships, and to gain more self confidence. I would recommend her to a friend without hesitation.

Reviewed November 2022

How was your experience with Maitena?

Frequently asked questions

Does Maitena Anda offer telehealth visits?

Yes. Maitena Anda works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maitena Anda speak?

Maitena Anda speaks English and Spanish.

How many years of experience does Maitena Anda have?

Maitena Anda has 12 years of experience.

Where is Maitena Anda licensed to practice?

Maitena Anda is licensed to practice in the United Kingdom.

Does Maitena Anda accept clients outside of the United Kingdom?

Yes, Maitena Anda accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maitena Anda offer?

Maitena Anda offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Internal Family Systems.

How can I communicate with Maitena Anda?

Maitena Anda can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maitena Anda?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.